People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching

People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching

Is it true that there is an online saying that "people who do not like to open windows are more likely to experience brain atrophy, and the brain will experience damage after 5 seconds of hypoxia"? What habits in life can harm the brain? How should we delay brain aging?Can brain hypoxia cause damage in just 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...

Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick

Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick

Health preservation is a very popular topic in today's society. People's lives are filled with various health knowledge...

Why do some elderly people pass away after 70 years of age? Most likely due to these four reasons

Why do some elderly people pass away after 70 years of age? Most likely due to these four reasons

Many elderly people pass away within a few years after reaching the age of 70. Many people may feel puzzled as to why some people can live to the age of 80 or 90 and why they cannot pass the important threshold of 70...

If I don't smoke or drink for a lifetime, will I live longer?

If I don't smoke or drink for a lifetime, will I live longer?

Smoking and drinking are known to be harmful to health, so in daily life, many people choose not to smoke or drink to maintain their physical health, believing that doing so can live longer and achieve the goal of longevity.Long life is a common aspiration of the vast majority of people, and in daily life, people actively seek ways to live longer to help themselves...

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang "is an ancient warning, don't take it seriously!

wise man,Pursuing career without forgetting health,Pursuing benefits without forgetting the bottom line.Fools,Just looking down and rushing frantically,Don't consider whether the result is worth it...

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

Cerebral infarction is a disease with a high incidence among elderly people in China. Its onset is rapid and the condition is critical...

Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation

Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation

Take good care of your child's spleen and stomach, and eat more of the three types! Eat less of the "3 types"!Children's spleen and stomach problems are closely related to their diet. Improper feeding can easily lead to problems such as food accumulation, thick coating, dry sheep feces and eggs, and unstable sleep...

More than 200 diseases are related to emotions! People with negative emotions must try this herbal medicine, it will truly make you happy

More than 200 diseases are related to emotions! People with negative emotions must try this herbal medicine, it will truly make you happy

Feeling bad, all health preservation is in vain!This is not a joke!According to some statistics, the occurrence of over 200 diseases is related to emotions.Especially unpleasant negative emotions such as tension, anxiety, anger, depression, sadness, and pain can affect our overall health by affecting various bodily systems such as breathing, blood circulation, and neuromuscular systems...

People who eat like this every day may not have a good immune system

People who eat like this every day may not have a good immune system

As the first line of defense for the human body against viruses, seven0% of the immune system's work needs to be completed in the intestine. Some dietary habits that you are accustomed to not only harm your gastrointestinal health, but may also damage your immune system...

How long does it take for

How long does it take for "traditional Chinese medicine" to be metabolized in a person's body? Suggest understanding

Traditional Chinese medicine has a history of thousands of years in our country, and many of them have not only passed practical tests for long-term treatment of diseases, but also been recognized by modern medicine.With the increasingly widespread application of traditional Chinese medicine, adverse reactions caused by traditional Chinese medicine have also occurred from time to time, because not all traditional Chinese medicine is safe, and some traditional Chinese medicine may also bring serious adverse reactions and toxicity...

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...

How poor is the nutrition of people who like milk and soybean milk?

How poor is the nutrition of people who like milk and soybean milk?

Milk, soybean milkCalcium and protein supplementationDietary fiber...