The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day
Essence is the source of lifeIf a person lacks vitality, it will not only be reflected in their mental state, but also in their health level. In the ancient text "Lun Heng", it is mentioned that "the reason why people are alive is because of their essence and energy...
Is Fermented bean curd a good nutrient or a cancer killer? After years of confusion, I finally have a clear answer
Fermented bean curd is an original Chinese food.From Mantou with Fermented bean curd, Fermented bean curd with porridge to Nanru Steak, Fermented bean curd with sauteed cabbage...
People with insufficient yang have these 7 symptoms at night, and one should be careful!
Hello everyone, I am Jin Shuang from Traditional Chinese MedicineWe often hear people say in our daily lives that there is a lack of yang energy. The first thing we think of is fear of the cold...
More and more young people suffer from "diabetes"? 5 foods should not be greedy or helpful for the kidneys
Xiao Ming is a young person who enjoys drinking beverages but doesn't like drinking water. Every day, he drinks various drinks, from carbonated drinks to juice, but never drinks water...
Drinking water on an empty stomach in the morning is more harmful than not having breakfast?
Do you have the habit of drinking water on an empty stomach in the morning?Many people are enthusiastic about drinking a glass of water in the morning, which can replenish the water lost by the body's metabolism during sleep, promote defecation, and clear the brain; To a certain extent, it can help reduce blood viscosity, reduce incidence rate of myocardial infarction, thrombosis, etc.But some people also say that drinking water on an empty stomach in the morning can cause many bacteria to enter the intestines and stomach, posing a threat to human health, and even more harmful than not eating breakfast...
80% uric acid is synthesized by oneself, so it's time to eat and drink! wrong! The doctor refuted the rumor and made it clear
80% of uric acid comes from our own synthesis,That's absolutely trueBut some friends with hyperuricemia got this informationBelieving that controlling diet is uselessI believe that the 20% cannot determine the level of uric acid at all and will not have a significant impact on my body,Is this really the case?Dr. Xie has been nagging you about this matter today!How much uric acid is abnormal?Many of our friends know that high uric acid may trigger gout, but there are still some doubts about how much uric acid is normal...
Four symptoms of the body indicate poor kidney function, and these two bad habits can exacerbate renal aging
People often say,As people age, their kidneys begin to decline, and their lifespan depends on how strong their kidneys areIt can be seen how the kidney can have a significant impact on health.Renal aging is very scary...
Tea lovers have a long life? Henan Centenarians Share: Their Favorite "Four Treasures" in Daily Life, Useful
Long lived people are common nowadays, as their living and medical standards are getting better and better. Indeed, a person's lifespan is closely related to these two points, but what is more crucial is their personal lifestyle habits...
Are peanuts the "fuse" of diabetes?
Mr. Wang has suffered from diabetes for many years and needs drug control all the time...
Should one eat less meat when they are old? Suggestion: These three types of meat should be eaten frequently after the age of 50, with strong legs and full vitality
The older you get, the more you focus on health issues, because as you age, your body's recovery ability decreases. Once you have any problems, your recovery is slow and not as good as that of young people...
In order to retain the blessings of future generations, it is necessary to live with low desires and achieve the "Four Don'ts" when one is over sixty
prefaceWe all face aging, especially after the age of 60, we should pay more attention to choosing a good lifestyle, and our later years will be smoother and happier.Choosing a bad lifestyle can easily lead to a messy life and even cause unnecessary trouble, resulting in a bad night...
Thousand boiling water and overnight water are "harmful water", not only toxic but also carcinogenic? Those who dare not drink, take a look
There is a popular question on the American version of Zhihu Quora: What do you think is the most "Chinese" thing for Chinese people? There are various answers in the replies, but the one mentioned the most is stillDrinking water, especially hot waterIndeed, the matter of drinking hot water has been engraved into the DNA of Chinese people, and it seems that nothing is unfair. catch a cold? Drinking hot water; sorethroat? Drinking hot water; Even COVID-19 Yang, the expert's advice is to drink more hot waterIt is such an ordinary and beneficial thing, but a small number of people associate it with cancer and proposeBoiling water overnight can cause cancerThe viewpoint of...