Is napping harmful or beneficial for health? Reminder: Meeting these 4 standards will bring health closer to you
Lao Zhang, who is nearly 60 years old...
Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention
As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...
Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleShould I wash my buttocks with water after defecating?Unexpectedly, this issue has caused a disagreement among Mr. Wang's family...
A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death
On March 17th, the "China Sleep Research Report 2023" was released in Beijing. This report sample involves residents aged 18 to 70 from 30 provinces (municipalities, autonomous regions) across the country...
Refresh your understanding! Cell study found that fasting for 48 hours may result in a restart of the immune system
Oversatiety hurts, hunger cures all diseasesAs early as the Ming Dynasty, medical experts realized the many benefits of "eating less", and Taoism even invented the technique of clearing valleys to prolong life. Nowadays, the benefits of "eating less" on the human body have been continuously affirmed by scientists from a more rational perspective...
How much harm does it do to the body for men to "endure and hold back" without ejaculating?
Pay attention and let's explore more togetherMr. Liu is 30 years old this year, and in his thirtieth year, his body is at its strongest,Although I sit in the office every day, I still care about body management...
Drinking water from an electric kettle for a long time can cause cancer if heavy metals exceed the limit? Listen to the doctor!
Please click on 'Follow' to receive exciting content and see different stories every dayXiao Wu, I was admitted to the hospital recently due to a stomachache.Upon arriving at the hospital for a check-up, the doctor told him:What about you? It's a water quality issue...
What changes will happen to a person who only drinks tea and no water for a long time?
Chinese tea culture has a long history. The almanac records that China's Tea culture "originated from Shennong, flourished in the Sui and Tang dynasties, flourished in the Song and Yuan dynasties, and shone in the Ming and Qing dynasties"...
Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says
Before you read, click on a smallfollowNot only can it bring you a unique sense of integration, but it also facilitates communication and discussion with others. Thank you very much for your full support...
What will happen to people who smoke for a long time but persist in drinking tea? Is it getting better or worse? Increased knowledge
Xiao Luo is 28 years old this year and has been around for nearly 9 yearsSmoking historyMarried for over two months. Although Xiao Luo and his wife got married relatively late, their relationship was sweet, and their careers were both in steady development...
What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain
Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...
Doctor's reminder: What are you doing for the two most healthy hours of the day? Don't waste it in vain anymore
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...