Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old
After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...
When people reach 60, they don't pay or touch each other. Which two don't pay or touch each other? The advice of our ancestors should be listened to
This is an ancient advice to elderly people over 60 years oldIts literal meaning is that after the age of 60, there are two things that cannot be "socialized" and two things that cannot be "touched" in order to enjoy a peaceful old age, otherwise it may bring unnecessary trouble to oneself or family members.So what exactly are the "two don't make friends" and "two don't touch"? oldThis advice from our ancestors should still be listened to, and even today, everyone should still pay attention...