Never eat food on an empty stomach! Remember '4 don't eat, 2 eat' for health and longevity
It's already April now, but the weather and temperature are still unstable, fluctuating from cold to hot, very unstable. There is a saying that makes a lot of sense, 'Cover the spring with the cold and cover the autumn'...
How important is sex for the elderly? The doctor will analyze you clearly from five aspects
In society, with the continuous improvement of people's living standards, people are paying more and more attention to their own health issues. For the elderly, many people believe that elderly couples no longer need to engage in sexual activity, but this is actually a wrong idea...
One spoonful of lard equals five pairs of medicine? Is lard an accelerator for cardiovascular disease? Tell you the answer
In the past, during the era of material scarcity, lard was an essential ingredient for cooking in every household. A spoonful of small lard, used to stir fry vegetables, is a fragrance, and lard mixed with rice is a childhood memory of the older generation...
A 67-year-old man from Xinjiang, who remained steadfast after drinking for 30 years, eventually learned three "lessons"
On the vast land of Xinjiang, there lives a resolute old man named Wang Dafu, who is already 67 years old. Wang Dafu is a straightforward and tenacious master who lives on the land at the foot of Tianshan Mountain...
What happens to people with poor liver if they eat an egg every day? Doctor says the answer
Introduction: Six months ago, Lao Wang found that his liver was not good during his physical examination. Based on his own condition, the doctor prescribed medication for nourishing and protecting the liver...
What happens when the body suddenly "shakes" during sleep? Don't blame me for not reminding you earlier
Ensuring high-quality and sufficient sleep is beneficial for personal health maintenance and the normal operation of various organs. However, in today's daily life, more and more people are experiencing insomnia and excessive dreaming, which can have a significant impact on the body in the long run...
If a man can still do these 5 things after the age of 50, it indicates that his physical fitness is still good
As people age, they gradually age, their physical functions also decrease, and their physical fitness also decreases. After various physical functions decline, people often experience various diseases, which will seriously affect our healthy life...
Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over
Do you believe that there is really no wonder in this world? There was an old man in Shandong who ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over...
Is long-term consumption of "yeast Mantou" good or bad for your health? Doctor says the answer
Introduction: Nowadays, many families add yeast when making pastries, which makes the pastry fluffy and soft. In addition, yeast can produce food faster and is popular among many people...
Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity
The length of lifespan is closely related to genetics, but the acquired lifestyle can also affect the length of lifespan. People with healthy lifestyle habits are more likely to become long-lived elderly people...
Why do the older generation often eat pickled vegetables due to poverty, but rarely have high blood pressure or cancer? The truth is here!
Uncle Zhang has been farming in the countryside all year round and is accustomed to eating pickled vegetables, which he cannot do without every day.Recently, Uncle Zhang was feeling unwell...
301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding
After retirement, Lao Wu developed a bad habit of eating meat and drinking alcohol,Every meal is meat free and enjoyableThe children are worried that eating too much meat poses a threat to Lao Wu's physical health,Especially recently, Lao Wu was diagnosed with hyperlipidemiaThe children became even more worried and decided to regularly take Lao Wu to the hospital. Suddenly, it was time for the annual physical examination again...