Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones
Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...
Based on the theory of "One Qi Circulates", explore the TCM treatment of lumbar disc herniation
Dr. KangEditor | ShiwufollowLumbar disc herniation (LDH) refers toA series of clinical syndromes caused by protrusion of the sacral nucleus tissue of the lumbar intervertebral disc, stimulation and compression of nerve roots, cauda equina, etc...
How long is your lifespan determined by your face? People with a long lifespan usually have "3 characteristics". Do you have them?
Introduction:How long is your lifespan determined by your face? People with a long lifespan usually have "3 characteristics". Do you have them?With the progress of society and the improvement of people's living standards, extending lifespan has become one of the pursuits of modern people...
Question from a single woman: What are the hazards of long-term leg pinching?
Dr. ZhangEditor | ShiwufollowI believe if it were a girl, they would have had this experience before...
Traditional Chinese medicine genius Ni Haixia, a needle that sparked protests across the United States, once said: Except for dentistry, Western medicine does not need to exist
Click to follow and not get lost, and I will continue to update you with more anecdotes and anecdotes. Your support is my greatest motivation!Text | The Story of Guatian LiEditor | Mu Yu Ji ShiHe studied politics in college and decided to pursue music after graduation, but in the end, heTraditional Chinese MedicineA great reputation...
On dog days, a large number of netizens are starting to "sun their backs"? Listen to the doctor's reminder
Recently, a trend of "sunbathing on the back" has sparked attention online. The popular "planting grass" strategy believes that this is a "free" moxibustion "that can dispel cold and dampness, lose weight, and so on...
Should one avoid tea as they get older? Reminder: After the age of 50, remember that "3 drinks and 3 refs" have many benefits
The tradition of drinking tea in our country has a long history. As early as thousands of years ago, our ancestors knew the beauty of tea...
Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
Commonly known as "broken copper coin grass," rural elderly people call it "liver protecting and good grass," and it has three major values
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support!As the saying goes, "You rely on the mountains to eat the mountains, and you rely on the water to eat the water...
Hungry for an extra 20 years? American scientist: When hungry and cold, cells will quietly 'eat themselves'
Eating only seven percent full can prolong one's life and live to old age. The dietary habit of being seven percent full is no longer exclusive to those who want to reduce fat and exercise...
Is toothpaste the killer of Amyloid plaques? Reminder: these two ways can really lighten Amyloid plaques!
Wen | Wang sirEditor | Wu YoufollowIn a peaceful small town, there lives a woman named Wang Ting who is over fifty years old. Wang Ting looked in the mirror one day and found that the Amyloid plaques on her face were becoming more and more obvious...
A 63-year-old man insists on drinking "Huangqi" water to lower blood pressure and blood sugar. How is his health six months later?
Nowadays, people are paying more and more attention to health preservation in their daily lives, and they also use some health preserving ingredients to maintain their body. For example, Huangqi, as the saying goes, "For laymen, eat ginseng, while for laymen, eat Huangqi...