What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?

What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?

The heart rate of healthy adults in China ranges from 60 to 100 beats per minute, with most people ranging from 60 to 80 beats. There may be some differences in heart rate among people of different genders...

Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate

Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate

Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Obesity is a common health problem in today's society, which not only affects appearance and self-esteem, but also brings many negative effects on physical health...

Whether the body is weak or not, just take a look at these 8 points to see. In fact, many people do not understand their own body

Whether the body is weak or not, just take a look at these 8 points to see. In fact, many people do not understand their own body

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After three baths, one's life is thinner than paper? Which

After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Tell you the answer!

A man who doesn't take a shower in front of his roommate is dirty. I'm used to it myself and would rather not have a boyfriend than risk gynecological diseases...

As the dog days approach, it is recommended for women to eat more

As the dog days approach, it is recommended for women to eat more "Five Red Soup". What does Five Red refer to? Comfortable over three volts

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

Emotional illness is more terrifying than physical illness

Emotional illness is more terrifying than physical illness

There is a saying in "Montaigne's Essays" that goes, "If we are calm, we will see things differently. Otherwise, it is our emotions that manipulate us, and we speak with emotions, not ourselvesUpon careful consideration, it is indeed so...

Which is healthier for people with or without nocturia? The doctor gave the answer

Which is healthier for people with or without nocturia? The doctor gave the answer

Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...

No matter how busy you are, remember to drink more of this soup and don't miss it

No matter how busy you are, remember to drink more of this soup and don't miss it

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The elderly have 5 symptoms, indicating that their life has officially entered the

The elderly have 5 symptoms, indicating that their life has officially entered the "countdown", and they should know and prepare early!

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Can people glimpse the 'countdown' of life at every moment in their daily lives?Do we have sufficient sensitivity,To detect those silent yet important warnings, plan ahead, and be prepared to respond?In this context, we will reveal five elderly symptoms that may indicate a countdown to life. These symptoms may seem insignificant, but they can become the starting point for the alarm to ring...

Which is beneficial for health: taking a shower once a day or taking a shower once a week? This article tells you

Which is beneficial for health: taking a shower once a day or taking a shower once a week? This article tells you

Bathing is an indispensable part of our daily life.With the improvement of living standards, people's awareness of health preservation has also undergone significant changes...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine

followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...

Next, we need to tighten our belts. Here are 11 pieces of advice for ordinary people

Next, we need to tighten our belts. Here are 11 pieces of advice for ordinary people

Photographer: ConradZiebland01A famous economist once said a particularly harsh sentence, 'In the past, when the economic situation was good, you didn't get rich. Now, when the economic situation is not good, you still want to get rich, isn't it difficult for yourself?'? So, in the current economic situation, exercising well is the most important thing...