The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful
Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...
The 2023 three volt schedule is out! Take care of yourself during the most dangerous 40 days of the year!
As the old saying goes, 'Cultivate three or nine in winter and three or five in summer'.Sanfu is the hottest period of the year and the most important time for health preservation...
What types of men leave earlier than their wives? Let's hear what the doctor says
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Do people who smoke have a "short life"? Experts in the UK have found the truth after 50 years of investigation
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Does body shape determine lifespan? Research has found that people with thick thighs and large buttocks may live longer
After stepping into the age of 40, Lao Li clearly felt that his figure had gained weight, and his previous pants always had a smaller waist circumference.He often bought pants but couldn't find the right ones, but the pants with the right waist and legs became fat, which made him feel extremely uncomfortable...
Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says
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What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain
Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...
What will happen to people who drink Baijiu for a long time at dinner? Research tells you the answer
Two taels of wine a day is the only way to lastUncle Qin sat on a rattan chair in the yard with his legs crossed, listening to opera, eating peanuts, and drinking some wine, feeling very happy. Just after taking a few sips of wine, my daughter-in-law heard a "bang" sound coming from outside the yard...
Peking University Research: Chinese people are more likely to develop cancer when drinking alcohol! Advice: It is best for these three types of people not to drink at all
1. After six months of abstinence from alcohol:2...
Live 21 more years with one meal per day? National Institutes of Health in the United States: Cells may eat themselves when hungry
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Who is healthier for those who eat spicy food for a long time or those who do not? Authoritative research tells you the answer
Chili peppers are an essential seasoning in our daily livesBecause of the different diets in each region, many places can be said to have no spicy or unpleasant dishesAs long as chili peppers are not added, you will feel that no flavor can be tasted. But for some places, chili peppers are like something they cannot touch, and eating a little spicy will make them feel betterDifficult to swallow, tumultuous in the stomach...
What happens to one glass of wine a day? Reminder: If these 5 symptoms appear, you should quit drinking!
Wine is a frequent customer at the table. Whether it's a can of beer worth more than ten yuan or a bottle of Baijiu worth tens of thousands of yuan, it can win the public's favor...