If I don't smoke or drink for a lifetime, will I live longer?

If I don't smoke or drink for a lifetime, will I live longer?

Smoking and drinking are known to be harmful to health, so in daily life, many people choose not to smoke or drink to maintain their physical health, believing that doing so can live longer and achieve the goal of longevity.Long life is a common aspiration of the vast majority of people, and in daily life, people actively seek ways to live longer to help themselves...

Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach

Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach

Hello, I am Dr. Li Wen from the Gastroenterology Department of Beijing 301 Hospital...

Which is healthier to drink two liang of alcohol every day or not to drink a drop of alcohol? Speak clearly at once

Which is healthier to drink two liang of alcohol every day or not to drink a drop of alcohol? Speak clearly at once

In daily life, we often hear a saying at the dining table where guests are entertained, which is' never rest until you are drunk '. It seems that only when you are drunk can you show the other person's kindness, otherwise it is just a lack of sincerity and a lack of sincerity...

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...

Can tea be stored in the refrigerator? Many people have made mistakes, old tea drinker: store 7 types of tea correctly, look here

Can tea be stored in the refrigerator? Many people have made mistakes, old tea drinker: store 7 types of tea correctly, look here

Tea has been passed down in our country for thousands of years, from being rarely known at the beginning to being a must-have in every household today, which is enough to demonstrate the status of "tea" in people's hearts and its great benefits to people. Otherwise, there won't be more and more people falling in love with drinking tea and making it their first choice for entertaining guests...

Which is healthier to stick to

Which is healthier to stick to "drinking two liang" or "not getting drunk" every day? Speak clearly at once

In China, there is a long wine culture. Even in modern society, drinking is still an important means for people to socialize, get together with relatives and friends, relieve stress and other activities...

When men age, these six characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

When men age, these six characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

Hello everyone, I am Dr. Shuyan...

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...

If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding

If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding

Wine is one of the oldest food of mankind, and its history almost begins with the cultural history of mankind. In China, alcohol is not only food, but also a material culture with spiritual and cultural value...

As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea

As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea

Many people like drinking tea in their life, and they usually discuss tea culture with their friends. There are many varieties of tea, such as Tieguanyin, Pu'er tea, jasmine tea, etc...

I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?

I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?

I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?The main component of alcohol, ethanol, enters liver cells and is oxidized to acetaldehyde. Ethanol and acetaldehyde have toxic effects of directly stimulating and damaging hepatocytes, which can cause steatosis and even necrosis of hepatocytes...

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

After water enters the human body, some of it is left behind and some is metabolized, which is filtered by the kidneys and ultimately converted into urine and excreted from the body.Urination is a normal physiological phenomenon, but the frequency of urination per day varies for each person...