Persist in drinking a bowl of "boiled water and eggs" every day, what changes will happen to your body? Is it good or bad?

Come here, Xiaorui, rinse this boiled water with eggs and drink it, it's good for your health! "Aunt Zhang said as she stirred the egg blossoms in the bowl.Mom, this boiled egg can't be eaten, it's not hygienic and can easily cause gastrointestinal discomfort

Come here, Xiaorui, rinse this boiled water with eggs and drink it, it's good for your health! "Aunt Zhang said as she stirred the egg blossoms in the bowl.

Mom, this boiled egg can't be eaten, it's not hygienic and can easily cause gastrointestinal discomfort. If Xiaorui is still small and the stomach is not good, it's even more likely to have problems. "Ms. Li quickly refused when Zhang asked her granddaughter to drink this boiled egg.

What do you know? Grandma Chen next door drinks a glass of boiling water to make eggs every day, and her body is quite strong. Although she is in her 80s and still works in the fields, I drink it every day and my body is also healthy. Why is it not hygienic or healthy? "Zhang retorted after hearing her daughter's words.

You city people are too flirtatious and fastidious. If you don't drink it, I'll drink it! "Seeing that you can't move your daughter, Aunt Zhang herself rinsed the bowl of boiled water with eggs and drank it.


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Eggs can be said to be a very nutritious and rich food, containing not only high-quality protein, but also various vitamins such as lecithin, triglycerides, cholesterol, lutein, riboflavin, niacin, vitamin A, vitamin D, vitamin B2, as well as various mineral elements such as iron, sulfur, phosphorus, calcium, etc. It can be said that they contain almost all the nutrients needed by the human body.


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eggChicken has a yellow inside and a white outside, which enters the heart and lungs, calms the mind and calms the soul. When consumed in harmony with cooked food, it can also nourish the spleen and stomach; when taken orally, it can nourish the heart and nourish the body, and reduce deficiency and heat

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Originally, this study was conducted by Zhejiang University through a 16 year follow-up survey of 520000 Americans, and ultimately found through data that,300mgegg19%1624


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Before that, let's take a look at a study. Scholars in China conducted a follow-up survey and research on 510000 Chinese residents for 8.9 years. The final research results showed that:,egg29%28%18%

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