Harvard Study: A Daily Bowl of Congee May Extend Lifespan by 2-3 Years The Secret to Longevity May Be Hidden in This Simple Dish
Harvard Study: A Daily Bowl of Congee May Extend Lifespan by 2-3 Years The Secret to Longevity May Be Hidden in This Simple Dish"Think congee is just 'poor man's food'? Think again! It might be the secret to longevity!" A 20-year study conducted by the Harvard T.H...
Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!
Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!As the sun set, Old Wang strolled into his neighborhood, a heavy pumpkin cradled in his arms. His neighbor, Xiao Li, curiously asked, "Old Wang, you're buying pumpkins again? " Old Wang chuckled, "Yes, I'm going to make pumpkin porridge tonight...
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknownThere is an old saying that goes, "Women keep drinking lotus root for three days...
Drink a bowl of Thua khiao tom namtan in summer! How to cook it to relieve heat, red soup or green soup, there are many details~
On scorching summer days, many people's refrigerators are filled with Sprite, cola, and various fruit flavored drinks to cool down. After consuming each bottle, not only do their wallets shrink, but their weight also becomes uncontrollable~In fact, in addition to the above "happy fat house water", it is also good to drink a bowl of Thua khiao tom namtan at home...
A bowl of soup for a small summer, keep away from illness for a year. Tomorrow, if you have a small summer, drink 3 more soups, and your legs and feet will be particularly strong!
Tomorrow is the "Little Heat" in the twenty solar terms. As the old saying goes, "Little Heat, Big Heat, Steam on top and Boil on bottom...
Drinking a box of milk is better than eating a bowl of it! Regular eating after the age of 50, strong legs and strong bones!
Hello everyone, I am Xiaoju!Older middle-aged and elderly friends have more or less symptoms of calcium deficiency, such as hand and foot cramps, muscle numbness, back and leg pain, tooth loss, etc. These symptoms are all manifestations of calcium deficiency, reminding us to supplement calcium...
Drinking a bowl of soup in spring is a good prescription for anger and death. Four courses of soup are often given to family members to nourish the lungs, strengthen the spleen, and promote good health
Drinking a bowl of soup in spring is a good prescription for anger and death. Four courses of soup are often given to family members to nourish the lungs, strengthen the spleen, and promote good healthHave you ever heard of this proverb above? Not to mention whether it makes sense, at least drinking more soup in the spring can replenish water, make the body more comfortable, and prevent getting angry easily...
Persist in drinking a bowl of "boiled water and eggs" every day, what changes will happen to your body? Is it good or bad?
Come here, Xiaorui, rinse this boiled water with eggs and drink it, it's good for your health! "Aunt Zhang said as she stirred the egg blossoms in the bowl.Mom, this boiled egg can't be eaten, it's not hygienic and can easily cause gastrointestinal discomfort...