China is a country with a long history of wine culture. Since ancient times, research on wine has been relatively profound...

Have you had enough 8 glasses of water today?all the timeDrink 8 glasses of water every dayIt seems to be a consensus among many people.But experts say that,Recommended amount of 8 cups of water (approximately 2 liters) per dayFor most people, it may be too high!So for ordinary people,How much water should I drink every day?How to drink water correctly?Let's take a look together Drink 8 glasses of water in a day? You may have drunk the wrong thing!Recommended amount of 8 cups of water (approximately 2 liters) per dayResearch has found that males aged 20-35 have the highest daily water circulation, at 4...

Do you know? There is a magical food in the world that may not cure all diseases, but it has remarkable health benefits. After drinking a cup, it can help you detoxify and nourish the skin, moisten the intestines and relieve constipation, soothe the nerves and help sleep, strengthen the spleen and appetite...

As the birthplace of tea, China has a civilization history of over 4000 years. At the same time, it is also the world's largest tea producing country...

Wen Wen is a hairdresser from Hebei, a mother of two children. Due to her busy haircut work and irregular eating habits, she likes to eat spicy and stimulating foods, and her stomach often feels uncomfortable...

Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...

Long life has always been something that humans aspire to. Everyone wants to live a healthy life until old age, but our lifestyle and environment are making it increasingly difficult to achieve the goal of longevity...

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Come here, Xiaorui, rinse this boiled water with eggs and drink it, it's good for your health! "Aunt Zhang said as she stirred the egg blossoms in the bowl.Mom, this boiled egg can't be eaten, it's not hygienic and can easily cause gastrointestinal discomfort...

Patients with uterine fibroids are often told not to drink soybean milk or eat tofu, even some doctors will say so. What about the mammary gland? Even more so...

I believe everyone knows that smoking and drinking can cause great harm to the body, but in daily life, there are often some people who smoke and drink for a long time and can still live to the age of 90.But some people do not smoke or drink alcohol, but pass away in middle age, which makes people feel very puzzled...

How do I solve constipation? Drink a pre biotic dietary fiber drink from Yuxintang's Ximei family. Its taste is sour and sweet, and you can also have a complete one after a big meal...