Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!
Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...
Quick check! Get rid of these 7 things at home! Many people use it every day
This article is reproduced from the WeChat official account: Dr. Curious (ID: haoqi238)This article is authorized to be reprinted from the official account: Dr...
Gastroenteritis in summer? Be vigilant about these 5 neglected daily habits!
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleXiao Gang is in his adolescence and loves to eat,I can eat four or five popsicles a day in summerOne night, when his parents were busy with work and neglected to take care of him, Xiao Gang suddenly had unbearable stomach pain and couldn't stand it. The parents were very panicked and immediately sent to the hospital for treatment,They were told that it was serious Gastroenteritis and even needed surgery!The doctor condemned the parents' negligence,For patients with sensitive Gastroenteritis, they are easy to get sick in summer,Often caused by 5 daily habits...
These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!
But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...
The Laodao River Neighborhood Community Health Service Center in Changsha held a lecture on "strengthening the body in winter and strengthening the body in summer"
New Hunan Client, July 13 (Correspondent Pi Yanping) On July 12, the Community Health Service Center of Laodao River Street, Kaifu District, Changsha City held a lecture at the Health Education Room on "curing winter diseases in summer, strengthening the body, preventing and curing diseases". Su Jinbo, director of the Chinese Medicine Physiotherapy Department, and the residents who came to the lecture popularized the concept, theoretical basis, modern research and other knowledge of the treatment of winter diseases in summer, and discussed the indications of Sanfutie, the composition and role of Sanfutie drugs The application method, acupoints and related precautions of Sanfutie were explained...
Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis
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Patients with pulmonary nodules are not afraid anymore. Let me teach you two small movements. Take one shot every day, without spending a penny!
People who love nodules have a common personality trait, which is their tendency to be angry, especially when they tend to be sulky. They are always depressed, unhappy, and have a depressed liver...
It is said that if Mantou is kept in the refrigerator for more than 3 days, it will breed Aspergillus flavus, which is easy to cause cancer? Is this the truth
"Mom, I told you to throw away the Mantou that has been frozen for a long time. Why is it still in the refrigerator?" Yaya said, looking at the Mantou that has been frozen in the refrigerator for several days...
The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...
Three dog days reminder! You must take a look at these taboos
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You may be doing this silly thing every day, especially in the summer!
In a blink of an eye, it had already entered the "three dog days"The main characteristic at this point is' heat '!The weather is hot, and it's inevitable to sweat a lotThe loss of water in the body will also increaseIf the water is not replenished in a timely mannerPeople will become increasingly "dry"Mild headaches and thirstSevere dehydration may also endanger lifeWhat are the consequences of not drinking enough water?Which water is good to drink and healthy?Which water is best not to drink?This will take you to have a detailed understanding!Zhou JingxinDongzhimen Hospital of Beijing University of Chinese MedicineAssociate Chief Physician of Nephrology Endocrinology DepartmentPrioritize01Does a lack of water in the body make people "stupid"?The latest research has found that water scarcity can make people "dumbfounded", and insufficient water intake significantly increases the risk of cognitive impairment.Recently, the research team from Shanghai Sixth People's Hospital conducted a study on the relationship between beverage consumption and cognitive impairment of middle-aged and elderly people...
On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer
Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...