The national standard for healthy elderly people has been released, and you may be wrong about all six habits that you think are "healthy"!
The "Chinese Standard for Healthy Elderly People" (hereinafter referred to as the "Standard") points out that healthy elderly people refer to those aged 60 and above who can take care of themselves or basically take care of themselves. Healthy elderly people tend to be in a coordinated and harmonious state in terms of physical, psychological, and social aspects...
People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods
Dr. WangEditor | Wu YoufollowWe humans have only lived in this world for just a few decades, but we have to bear various pressures of life and work, and at the same time, we also have to fight against various diseases...
Will male sperm quality improve or deteriorate due to long-term abstinence? These consequences may not be affordable
In recent years,The infertility rate is on the riseAccording to relevant national statistical data, this proportion has climbed to 12% to 18%. Worryingly, half of the infertility problems are caused byMale sperm quality issuesCausing...
Why does the "Old person smell smell" appear when you are old? Persist in doing four things well after the age of 40, which may be avoidable in old age
If you want to see more exciting content, remember to "follow" me! Thank you for your support!When Grandpa Gao recently played with his three year old grandson, he always saw him covering his mouth.Especially when one approaches, and later upon observation, it is discovered that one's spouse approaches their grandson, who also covers his mouth...
Peking University Research: Is it easy to get cardiovascular disease if you defecate more than once a day? How many times a day do you need to defecate to be healthy?
Cardiovascular disease has become the world's largest lethal disease, and also the largest death factor in China.According to the statistics of WHO, about 18 million people die of cardiovascular diseases every year in China, accounting for more than 30% of the total deaths in the world...
What does one treasure mean when you go to the hospital to bask in it? Don't forget tradition, spend 40 days safely
In the long history of human development, accompanied by the progress of dietary culture, the four seasons change and we eat according to the seasons, which is the most basic dietary wisdom left to us by our ancestors. The simple eight words contain too many meanings, telling us that we can better adapt to nature and survive peacefully...
Why do so many people still like wine when it's so difficult to drink? Today I'll tell you the answer!
Why do so many people still like wine when it's so difficult to drink? Today I'll tell you the answer!Source - Tencent Medical DictionaryReviewer: Zhu YuanminChief physician, Department of Gastroenterology, Aerospace Center HospitalReference:[1] Zhang Yueting, "Bitter Taste" in Baijiu, Wine making, January 2011, Vol. 38, Issue 1, pp...
On dog days, a large number of netizens are starting to "sun their backs"? Listen to the doctor's reminder
Recently, a trend of "sunbathing on the back" has sparked attention online. The popular "planting grass" strategy believes that this is a "free" moxibustion "that can dispel cold and dampness, lose weight, and so on...
Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
Does nap affect lifespan? Research: To achieve health and longevity, try not to exceed the standard nap duration
Academician Zhong Nanshan has shared his daily life and eating habits many times in public. He believes that napping is a very important gas station in a day...
What progress has been made in the research on the treatment of malignant tumors using traditional Chinese medicine's method of eliminating dampness and phlegm?
Wen | Wen SirEdit | WindbreakMalignant tumors are the second leading cause of death in China. From 1990 to 2019, the number of cancer cases and deaths increased by 168...
A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die
If you like my article, I sincerely invite you to click on "Follow", and every encouragement from you will become my greatest motivation.A 14-year-old boy from Jiangxi drinks water regardless of occasion or time, and his daily demand for water is even more incredible, weighing 30 pounds, which is 10 times that of a normal adult...