Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleXiao Gang is in his adolescence and loves to eat,I can eat four or five popsicles a day in summerOne night, when his parents were busy with work and neglected to take care of him, Xiao Gang suddenly had unbearable stomach pain and couldn't stand it. The parents were very panicked and immediately sent to the hospital for treatment,They were told that it was serious Gastroenteritis and even needed surgery!The doctor condemned the parents' negligence,For patients with sensitive Gastroenteritis, they are easy to get sick in summer,Often caused by 5 daily habits

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible

Xiao Gang is in his adolescence and loves to eat,I can eat four or five popsicles a day in summerOne night, when his parents were busy with work and neglected to take care of him, Xiao Gang suddenly had unbearable stomach pain and couldn't stand it. The parents were very panicked and immediately sent to the hospital for treatment,They were told that it was serious Gastroenteritis and even needed surgery!

The doctor condemned the parents' negligence,For patients with sensitive Gastroenteritis, they are easy to get sick in summer,Often caused by 5 daily habits.So what are these 5 easily overlooked daily habits?

In summer, cold drinks, cold dishes and iced crawfish become the favorite food of contemporary young people. But for people with poor stomach, the wild eating and drinking in summer and bad living habits will lead to Gastroenteritis.

1. Consume a large amount of spicy and stimulating foods such as raw garlic and scallions

To understand the situation of Gastroenteritis outbreak, we must first understand the principle of Gastroenteritis outbreak.Mainly due to environmental or food intake factors, the bacterial colonies in the large intestine undergo changes, leading to the growth of bacteria and viruses.

For example, eating a lot of stimulating food will undoubtedly increase the incidence of Gastroenteritis.Every summer, it's the season for three beers and small barbecues a day, and garlic, as a meat companion, is undoubtedly popular among diners.

But garlic has a spicy taste and contains a lot of irritating ingredients,It will stimulate the intestinal tract of the recipient. And it will also damage the original environment of large intestine bacteria, thus causing Gastroenteritis.

Moreover, garlic is not easy to be absorbed by diners with poor intestines and stomach, and it will also harm the Gastric mucosa. Therefore, it is necessary to reduce the intake as much as possible to ensure that the intake is within a reasonable range.

2. Lose weight by skipping meals

Nowadays, both men and women suffer from severe anxiety about appearance and body shape,Therefore, many girls will go on a diet to lose weight in order to maintain their figure.

But in fact, this will not have a significant effect on weight loss.Because for the operational logic of the digestive system, the first step is to consume sugar and protein in the body, followed by the digestion of excess fat.

Therefore, skipping meals will only empty the intestines and stomach, or repeat the absorption of leftovers from the previous meal.However, if there is no intake of nutrients for a long time, it will also damage the balance of intestinal bacteria, and eventually lead to the outbreak of Gastroenteritis and other diseases.

3. Consume a large amount of chilled food in a short period of time

As the saying goes,Does the stomach prefer warmth or coolnessAlthough eating frozen foods such as watermelons on a hot summer day can be very refreshingIt can disrupt the balance of the human digestive system and cause damage to the spleen and stomach.

Affects the absorption of food and causes diarrheaSerious cases may even require medical treatment.

4. Replace white water with cold drinks

With the arrival of summer, cold drinks are very popular, and chilled beer is the favorite of young men, and even many peopleReplacing white water with drinks and beer to quench thirst is not advisable.

Beverages contain excessive sugar, which only leads to increased thirst,The alcohol in beer will also cause damage to the liver, and drinking a lot of drinks will harm the absorption of water in the stomach, which will lead to the outcome of Gastroenteritis.

5. Long term staying up late

For modern young people, staying up late seems to have become a common occurrence,Many young people have a routine of resting at two or three in the morning and getting up at eleven or twelve the next day.

Staying up late can cause a heavy burden on the kidneys and liver,This affects the liver's auxiliary absorption of digestive system proteins and sugars.

And it also affects the secretion of protein mucus in the stomach.Protein mucus is an important substance used to repair Gastric mucosa. If it cannot be secreted in time because of staying up late, it will lead to Gastric mucosa thinning, mild Gastroenteritis, and serious gastric perforation.

In summer, due to the hot weather, cold dishes and iced drinks have become the favorites of countless young people, but it is important to pay attention,When making cold dishes, it is important to clean the vegetables thoroughly to avoid pesticide residues and bacteria from entering the human stomach.

And for food that hasn't been eaten overnight,Be sure to store in the refrigerator in a timely manner to prevent the growth of bacteria.

If symptoms of diarrhea occur, do not be nervous and can be relieved by applying cold compress to the abdomen.

Keep regular medication at home and take medication promptly for treatment. If it is very serious, it is necessary to go to the hospital for treatment in a timely manner to avoid missing the treatment opportunity.

epilogue

The arrival of summer has led to cold drinks and cold dishes becoming frequent guests on the dining table, whileBad habits can also lead to the breeding of Gastroenteritis. We must develop good eating habits.

Keep medicines for Gastroenteritis at home everyday, and go to the hospital for treatment in case of serious illnessDon't delay.

What do you want to say about the five habits that lead to frequent Gastroenteritis in summer? Welcome to leave comments and discuss in the comments section.

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