If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home
Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...
Summer is coming, @ those who love drinking ice water, do you also have these doubts
The weather is getting hotDrink a glass of ice waterA heartfelt coolnessNot just a cool wordBut there's always someone by your side reminding you:Drinking ice water is not good for the intestines and stomach, so you should drink lessHot water warming the stomach is also good for the body, you should drink moreIs ice water really bad for the stomach?Is hot water really a 'good medicine'?High incidence of gastrointestinal diseases in ChinaWhat factors are related to it?Is ice water really harmful to the stomach?Many people believe that drinking ice water can cause diarrhea, abdominal pain, and other problems, so they consider ice water as a "raging beast". In fact, stomach discomfort cannot be solely attributed to ice water...
How to alleviate Aphthous stomatitis? These 'local methods' are very effective, quickly collect them
Many friends have "suffered" from Aphthous stomatitis. Although it is just a small wound, it can make people wince when opening their mouth and eating...
Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"
Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...
Is there a double difference in calories between sweet corn and glutinous corn? No wonder the belly is getting bigger and bigger
Corn can also be used to make various delicacies, such as corn flour Congee, corn juice, corn bread, etc. These are all delicious foods that we often eat in our daily lives, which are not only delicious and delicious, but also have high nutritional value...
High quality "protein" ranking list! Tofu not on the list, second from last to last egg chops, recommended to understand
The ancient medical devices were not as developed as modern ones and lacked perfect health care knowledge, so the long-lived elderly were very rare. At that time, people believed that elderly people who lived a long life possessed "virtue" because they could receive the mercy and blessings of heaven...
Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating
The old saying goes, 'If you eat carrots in winter and ginger in summer, don't bother doctors to prescribe medicine.',At first glance, this proverb seems unreasonable...
Before going to bed, place 2 garlic seeds under the pillow, and after a period of time, 5 benefits may "quietly come"
Garlic is a well-known and common seasoning, but not everyone likes the taste of garlic, especially some girls who dislike the taste of garlic. There is also a saying in daily life that eating meat without garlic reduces the aroma by half, while eating noodles without garlic reduces the flavor by half...
The old man said, "Bury the dead under the plum tree." How do you understand? Are plums poisonous? Here comes the answer!
#Summer life check-in season#Entering summer, various fruits begin to enter the market, which is also a time for us people to feast their mouths. But many people do not know that we also have a particular emphasis on eating fruits in our daily lives...
These three types of alcohol on the market are known to be "fake", but there are still people drinking them. Let's see if you're hit
China's Baijiu is a treasure left by our ancestors for thousands of years. Since ancient times, the brewing technology has been continuously innovated and improved for thousands of years, becoming the only pure grain solid distilled liquor in the world...
Is the congestion sucked out by cupping really a toxin in the body? Now I'm telling you the truth, I'm gaining knowledge
My friend, your backCongested bloodSo much, it must be inside the bodytoxinThere are too manyYes, this cupping effect is really good. You can try it out some dayMr...
Doctor's reminder: Four commonly used medications that should not be taken for a long time may damage the body's immune system
#Highly knowledgeable#Immunity is the ability of the human body to resist external pathogens and abnormal internal cells, and is an important factor in maintaining our physical health. However, some people may take commonly used medications for various reasons in their daily lives...