Xiao Li is a young white-collar worker who is busy with work every day and often needs to work overtime until late at night. Due to prolonged work pressure and lack of rest, he often feels exhausted...

In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...

So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...

Introduction: What do elderly women without companions fear the most in their later years? This is a topic worth exploring in depth, as people's lifestyle and living environment will change with age. For those women who are old and without companions, this change may bring them more loneliness and helplessness...

Isn't it said that abstinence for a long time makes it easier to get pregnant? Why can't I still conceive after abstaining for a month every timeXiao Jun (pseudonym) is very puzzled.Xiaojun and Xiaotong have been married for 2 years and have a harmonious relationship...

It is estimated that many people have had this experience when they were young, that every time they sit in a chair to do homework, they are always reminded by their parents:Sit straight and straighten your chest. If one accidentally arches their waist, their parents will scold them harshly, and many people will be beaten and scolded by adults due to this...

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~A glass of wine and a cigarette, surpassing the living immortal?Excessive smoking has many harms!Yellow teeth, squamous cell carcinoma of the lung, susceptibility to asthma, and induction of anorexia and middle ear diseaseSick, wait!!According to CCTV reportTobacco harm is one of the most serious public health problems in the world today, justOne million people die every year in our country due to itSeeing these people who have lost their lives due to tobacco, the editor wants to say that you think the habit of 'surpassing the living gods' needs to be changed!Smoking is really harmful without any benefits...

Don't drink, if you drink it again, your liver will really go wrong! "Despite his wife's repeated dissuasions, Lao He still didn't stop his movements and took advantage of the crowd's joy, picked up the glass and drank it all in one gulp.After a few rounds, Lao He was sent to the hospital due to abdominal pain...

Zhang Wei is a student studying abroad. He insists on drinking tea every day and brings some Chinese tea abroad...

Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...

The weather is getting hotDrink a glass of ice waterA heartfelt coolnessNot just a cool wordBut there's always someone by your side reminding you:Drinking ice water is not good for the intestines and stomach, so you should drink lessHot water warming the stomach is also good for the body, you should drink moreIs ice water really bad for the stomach?Is hot water really a 'good medicine'?High incidence of gastrointestinal diseases in ChinaWhat factors are related to it?Is ice water really harmful to the stomach?Many people believe that drinking ice water can cause diarrhea, abdominal pain, and other problems, so they consider ice water as a "raging beast". In fact, stomach discomfort cannot be solely attributed to ice water...

Many friends have "suffered" from Aphthous stomatitis. Although it is just a small wound, it can make people wince when opening their mouth and eating...