What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance

What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance

Nowadays, people have a strong awareness of health preservation, paying special attention to physical health issues. They develop healthy lifestyle and dietary habits in their daily lives, and also strengthen exercise and exercise...

Comprehensive treatment plan for constipation (dysfunctional bowel movements)

Comprehensive treatment plan for constipation (dysfunctional bowel movements)

Firstly, the type of constipation disease is identified through colonoscopy, abdominal CT, intestinal imaging, etc. Organic diseases such as colorectal tumors, megacolon, and intestinal obstruction are excluded...

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...

These four types of 'sweats' are health killers, detected and treated early to stay away from unexpected illnesses

These four types of 'sweats' are health killers, detected and treated early to stay away from unexpected illnesses

Hello everyone, I am Dr. Zhang...

How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach

How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach

Hello everyone, I am Dr. Li...

Contemporary: Am I the one who doesn't want to sleep? I can't sleep at all! Learn about the

Contemporary: Am I the one who doesn't want to sleep? I can't sleep at all! Learn about the "Ten Methods of Regulating Mind"!

Are you suffering from insomniaLying down happily: a healthy sleep that can last up to 8 hoursCounting sheep for an hour: can still sleep for 7 hoursFlipping pancakes for an hour: you can still sleep for 6 hoursUnreasonable thoughts for an hour: still able to sleep for 5 hoursFlip from the head of the bed to the end of the bed for an hour: you can still sleep for 4 hoursChange direction for another hour: can only sleep for 3 hoursBaidu's "How to fall asleep quickly" one hour: Fake, can only sleep for 2 hoursPut down your phone, close your eyes, and listen to the birds chirping outside for an hour: I'm tired, let's sleep for an hourGive up resistance, wake up, the alarm clock is ringing....

As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea

As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea

Many people like drinking tea in their life, and they usually discuss tea culture with their friends. There are many varieties of tea, such as Tieguanyin, Pu'er tea, jasmine tea, etc...

Liu Wei Di Huang Wan cannot be consumed indiscriminately, and there are three types of people who cannot eat it for a long time

Liu Wei Di Huang Wan cannot be consumed indiscriminately, and there are three types of people who cannot eat it for a long time

When it comes to Liu Wei Di Huang Wan, many people are influenced by its networking. When it comes to kidney deficiency, one often thinks of Liu Wei Di Huang...

I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?

I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?

I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?The main component of alcohol, ethanol, enters liver cells and is oxidized to acetaldehyde. Ethanol and acetaldehyde have toxic effects of directly stimulating and damaging hepatocytes, which can cause steatosis and even necrosis of hepatocytes...

The best time to take antihypertensive drugs is announced! Doctor's advice: Eating at the wrong time can have a significant difference in effectiveness

The best time to take antihypertensive drugs is announced! Doctor's advice: Eating at the wrong time can have a significant difference in effectiveness

In China, on average, one out of every four adults is a patient with hypertension, and among people over the age of 60, one out of every two people may be a patient with hypertension.Hypertension is a very common cardiovascular disease, and many people suffer from it for a long time...

Over the age of 50, eat less peanuts and 2 more alkaline vegetables! My hair is black, my bad breath is gone, and I look good

Over the age of 50, eat less peanuts and 2 more alkaline vegetables! My hair is black, my bad breath is gone, and I look good

Once a person reaches the age of fifty, all aspects of their body begin to decline, and various diseases gradually come to their doorstep. Their hair also begins to turn white, and their complexion also deteriorates...

The three fastest deteriorating cancers, be careful!

The three fastest deteriorating cancers, be careful!

For a long time, people have maintained a healthy lifestyle.In modern society, cancer has become a major threat to health...