Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...

Smoking addiction, alcohol addiction, and lust addiction, which one is the most

Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"?

#Challenge 30 Days to Write a Diary on Headlines#Smoking too much can harm one's healthDrinking too much alcohol can harm one's healthToo much "astringency" can also harm one's healthSo here comes the problemAddiction to smoking, alcohol...

After three baths, one's life is thinner than paper? Which

After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Tell you the answer!

A man who doesn't take a shower in front of his roommate is dirty. I'm used to it myself and would rather not have a boyfriend than risk gynecological diseases...

Staying up late for a long time can cause depression? So this will ruin our dopamine!

Staying up late for a long time can cause depression? So this will ruin our dopamine!

Dopamine dressing, like knocking over a color palette, was the hottest internet traffic password of the summer, followed by the popular marketing of "dopamine" for everything.So what exactly is dopamine? Behind this psychological term, there may be hidden passwords for your wealth and health...

Emotional illness is more terrifying than physical illness

Emotional illness is more terrifying than physical illness

There is a saying in "Montaigne's Essays" that goes, "If we are calm, we will see things differently. Otherwise, it is our emotions that manipulate us, and we speak with emotions, not ourselvesUpon careful consideration, it is indeed so...

The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?

The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?

Both men and women are particularly concerned about their weight. If they are too overweight, it can directly affect their appearance and lead to significant health problems...

Which is healthier for people with or without nocturia? The doctor gave the answer

Which is healthier for people with or without nocturia? The doctor gave the answer

Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...

No matter how busy you are, remember to drink more of this soup and don't miss it

No matter how busy you are, remember to drink more of this soup and don't miss it

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The elderly have 5 symptoms, indicating that their life has officially entered the

The elderly have 5 symptoms, indicating that their life has officially entered the "countdown", and they should know and prepare early!

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Can people glimpse the 'countdown' of life at every moment in their daily lives?Do we have sufficient sensitivity,To detect those silent yet important warnings, plan ahead, and be prepared to respond?In this context, we will reveal five elderly symptoms that may indicate a countdown to life. These symptoms may seem insignificant, but they can become the starting point for the alarm to ring...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine

followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...

What happened to people who wake up early for a long time? After reading, you will know the answer. If you want to know, take a look!

What happened to people who wake up early for a long time? After reading, you will know the answer. If you want to know, take a look!

There are often people around us who like to wake up early, and these people can also be considered a more disciplined group. Many people have heard that the early bird catches the worm...

As the old saying goes,

As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention

#Headline Creation Challenge#Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb...