Tonifying Qi and nourishing blood never starts with spending money, and can be done in daily life!

Tonifying Qi and nourishing blood never starts with spending money, and can be done in daily life!

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A man's life is thinner than paper after taking three baths. Which three baths cannot he take? Early knowledge, early benefit!

A man's life is thinner than paper after taking three baths. Which three baths cannot he take? Early knowledge, early benefit!

Before reading this article, we sincerely invite you to click on itFollow, convenient for you to check a series at any timeHigh quality articlesAt the same time, it is convenient for discussion and sharing. Thank you for your support~After work, take a hot bath...

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...

Ji Xianlin: He suffered a lot in his life, but he lived to the age of 98 safely, relying on the

Ji Xianlin: He suffered a lot in his life, but he lived to the age of 98 safely, relying on the "three no" regimen

From ancient times to the present, countless people have scattered their wealth in pursuit of the so-called longevity. Ancient emperors, after sitting on the rivers and mountains and possessing countless treasures, only hoped for immortality...

Frequently doing these poses will lower your appearance. How many have you done before? Science Popularization

Frequently doing these poses will lower your appearance. How many have you done before? Science Popularization

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Peng, a self-taught traditional Chinese medicine practitioner in Sichuan, was fined 30 million yuan and increased the fine to 60 million yuan for disobedience

Peng, a self-taught traditional Chinese medicine practitioner in Sichuan, was fined 30 million yuan and increased the fine to 60 million yuan for disobedience

Before reading this article, please click on "Follow" to facilitate discussion and sharing with you, and also to watch the next exciting article in a timely manner. Thank you very much for your attentionChina's traditional Chinese medicine culture has a long and profound history...

Discussion on Traditional Chinese Medicine Differentiation and Treatment of Hypothyroidism after Thyroid Surgery

Discussion on Traditional Chinese Medicine Differentiation and Treatment of Hypothyroidism after Thyroid Surgery

Wen | Wen SirEdit | WindbreakThyroidectomy is the main treatment for many Thyroid disease, especially thyroid cancer. Parathyroid dysfunction caused by parathyroid injury or blood supply damage is one of the common serious complications of thyroid surgery...

Can the lungs return to normal after successfully quitting smoking? Doctor's advice: Try not to quit smoking beyond this age

Can the lungs return to normal after successfully quitting smoking? Doctor's advice: Try not to quit smoking beyond this age

According to data from the World Health Organization (WHO), the global smoking population has exceeded one billion, accounting for about 1/7 of the world's total population.China is the world's largest tobacco consuming country, with over 300 million smokers, accounting for about one-third of the global total smoking population...

What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?

What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?

The heart rate of healthy adults in China ranges from 60 to 100 beats per minute, with most people ranging from 60 to 80 beats. There may be some differences in heart rate among people of different genders...

Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate

Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate

Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Obesity is a common health problem in today's society, which not only affects appearance and self-esteem, but also brings many negative effects on physical health...

Whether the body is weak or not, just take a look at these 8 points to see. In fact, many people do not understand their own body

Whether the body is weak or not, just take a look at these 8 points to see. In fact, many people do not understand their own body

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Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?

Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?

Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...