My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...

Many people feel cold in their hands and feet during autumn and winter, and wearing thick clothes and blankets is not easy to alleviate this phenomenon, which is relatively common among women.Suffering from diseases such as hypothyroidism, Schihan's syndrome, Raynaud's syndrome, and occlusive vasculitis is prone to this phenomenon...

"Sliced noodles are so delicious and exciting that the heart rate has soared to 200."...

For elderly people, the temperature drop in autumn and winter, with a large temperature difference between day and night, is a high incidence period for many diseases. In order to enable elderly friends to spend autumn and winter comfortably and healthily, we have compiled some knowledge related to elderly people's autumn and winter health preservation...

The phrase 'wealth jumps with the left eye, disaster jumps with the right eye' is probably the most familiar one to everyone, and every time the eyelids jump, they silently recite it in their hearts. Some people even say that sticking a white note on the eyelid with the right eyelid jumping all the time, symbolizing "white jumping", can prevent one from experiencing "right eyelid jumping"...

Kazuo Inamori said, "Human youth is not related to age, but to mentality.Indeed, people who maintain a youthful mindset, even if they are not young, will still feel very young, and others can feel your youthful aura...

Hello everyone, I am Wang Baiqing, a traditional Chinese medicine practitioner. Qi and blood are the two important material foundations of human life activities...

How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...

People are familiar with Shengmai Drink, a traditional Chinese patent medicines and simple preparations, but many people will have a doubt. When you go to the pharmacy, you will find that there are two kinds of Shengmai Drinks, one is Dangshen Recipe, the other is Ginseng Recipe...

Lao Chen is 52 years old this year and enjoys drinking soup without any other favorite food. His wife knows his preferences and often makes soup for dinner...

Corn whiskers have extremely high medicinal and nutritional value. Traditional Chinese medicine believes that corn whiskers have a sweet and light taste, and a mild nature; Return to the bladder, liver, and gallbladder meridians; Effect: Promote hydration and reduce swelling, promote dampness and reduce jaundice; It is mainly used for edema, urine dripping, jaundice, cholecystitis, gallstones, hypertension, diabetes, and milk blockage...

Coenzyme Q10, also known asUbiquinone,1947,10,1958of,of.Coenzyme Q10 is a type ofLiposoluble quinone,K,,yesand Strong antioxidant...