Long life is one of humanity's eternal pursuits, and in recent years, the story of a 112 year old man has attracted widespread attention. Surprisingly, although he is already 112 years old, according to medical examination, his bone age is only equivalent to 70 years old...

As we age, our bodily functions gradually decline. I don't know if you have noticed that middle-aged men in their old age often feel greasy...

As people age, they gradually age, their physical functions also decrease, and their physical fitness also decreases. After various physical functions decline, people often experience various diseases, which will seriously affect our healthy life...

After retirement, Lao Wu developed a bad habit of eating meat and drinking alcohol,Every meal is meat free and enjoyableThe children are worried that eating too much meat poses a threat to Lao Wu's physical health,Especially recently, Lao Wu was diagnosed with hyperlipidemiaThe children became even more worried and decided to regularly take Lao Wu to the hospital. Suddenly, it was time for the annual physical examination again...

prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...

Grandma Bai used to be a professional nurse when she was young, working in the hospital for over 40 years. She had to stand and walk for long periods of time every day...

With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...

Regarding the definition of longevity, it is necessary to understand and understand under what circumstances it is considered longevity, and strive to achieve the goal as many people's lives and health are threatened, resulting in shortened lifespan. The reason is that maintenance secrets are not mastered, and good habits that promote health have not been formed...

Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...

Our body is like a big machine moving, and the liver is like the digestive system that transports waste in the machine. If one day it gets sick and the waste accumulates in the machine, it will break down after a period of time...

As is well known, joints are also an important component of the human body. During limb movements, joints need to participate and maintain normal joint function, so that they can be flexible during movement and are less prone to pain or stiffness...

1. Lifesaving Cave - Among PeopleThe human body is an important emergency acupoint, which can be directly pressed with fingers for emergency treatment of heatstroke or coma...