301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding
After retirement, Lao Wu developed a bad habit of eating meat and drinking alcohol,Every meal is meat free and enjoyableThe children are worried that eating too much meat poses a threat to Lao Wu's physical health,Especially recently, Lao Wu was diagnosed with hyperlipidemiaThe children became even more worried and decided to regularly take Lao Wu to the hospital. Suddenly, it was time for the annual physical examination again...
List of the most suitable foods for middle-aged and elderly people, with eggs ranking first from the bottom and tofu third. It is recommended to understand
Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...
When measuring blood pressure, do you measure the left or right arm? The doctor bluntly stated that not understanding these questions may be equivalent to a blank test
Hypertension is currently the most common chronic disease, and if one is unaware of it, more serious secondary diseases will come to them. Therefore, the prevention of hypertension has become particularly important...
What are the benefits of eating plantain? Poor urination, hematuria, and damp heat, it's worth understanding
In the past, gout and diabetes were diseases of wealth, but with the improvement of people's economic conditions, more and more people are suffering from gout.There are two current medical systems in China, some people treat diseases and believe in traditional Chinese medicine, while others believe in Western medicine...
Reminder: 5 types of food are the "hardest hit areas" for parasites, but many people often eat them. It is recommended to understand
Parasitic infections are a common health issue, and different foods can also be contaminated with different types of parasites. Here are some common foods and their possible presence of parasites:1...
What are the characteristics of women with high levels of hormones? Suggest understanding
Hormones are chemicals secreted by the human endocrine system, which are transmitted through the blood to different organs and tissues, playing a role in regulating growth and development, metabolism, and psychological behavior.The human endocrine system includes hypothalamus, pituitary, thyroid, adrenal, gonad and insulin, which jointly control the synthesis and release of hormones in the body...
What happens to people with poor liver if they eat an egg every day? Suggest understanding
The liver is one of the most important organs in the body, which not only maintains the digestion of the spleen and stomach, but also maintains the normal operation of blood. The health of the liver can to some extent reflect whether the human body is healthy...
List of the most suitable foods for middle-aged and elderly people, with milk ranking first from the bottom and fish ranking second. It is recommended to understand
Time flies like a shuttle, time flies like an arrow, and life is like a cycle of four seasons. After experiencing spring flowers, summer nights, and middle age, autumn and winter snow arrive...
What are the effects of eating "cicadas" on the body? Most people are not very clear, please understand before eating
The cicada monkey can be said to be a rare delicacy with high nutritional value, and there is a folk saying that "one cicada monkey tops two eggs".The scientific name of 'cicada monkey' is' golden cicada ', also known as' climbing fork' in some places...
After reaching middle age, it is recommended that these three types of people do not have deep friendships. They should drink less of these two types of alcohol and benefit a lot from understanding them
Some people say that the life of middle-aged people is about subtraction. When you are young, the more people you go out to meet, the better...
What happens after eating a boiled egg in the morning? Suggest understanding if the liver is not good
Eggs are a frequent customer on our dining table, and the common way to cook eggs is to boil them in water. Eating boiled eggs every morning is very convenient, and it can also supplement various nutrients that the body needs...
What is the difference between eating raw peanuts and eating cooked peanuts? Listen to the doctor's answer, understand early, benefit early
Peanuts should be a favorite food for many people, especially for those who love drinking. Peanuts are indeed an excellent dish to drink, not only have a refreshing taste, but also have a variety of cooking methods...