Reminder: 5 types of food are the "hardest hit areas" for parasites, but many people often eat them. It is recommended to understand

Parasitic infections are a common health issue, and different foods can also be contaminated with different types of parasites. Here are some common foods and their possible presence of parasites:1

Parasitic infections are a common health issue, and different foods can also be contaminated with different types of parasites. Here are some common foods and their possible presence of parasites:

1. Crayfish

The risk of parasitic infection in crayfish is relatively high, as they typically grow in freshwater lakes or streams and are susceptible to pollution from domestic sewage and aquaculture environments. Among them, the most common parasites are lung flukes and intestinal nematodes. Therefore, before consuming crayfish, it is necessary to thoroughly clean and cook with boiling water or high temperature until fully cooked.

2. Yellow eel

Eel is also a common food with a high risk of parasitic infection, with the most common parasites being hookworms and tapeworms. Hook worms can invade the human body through the digestive tract of eel, while tapeworms often parasitize in the intestines of eel. Therefore, before consuming eel, it is necessary to ensure that it is cooked thoroughly and avoid eating raw or half baked.

3. Oysters

Oysters are a high protein, low fat, and nutritious food, but they are also a common cause of foodborne diseases. The most common parasites among them are shellfish parasites, such as liver flukes and intestinal nematodes. Therefore, before consuming oysters, it is necessary to ensure that the oyster meat is fully active and thoroughly cleaned. Soak it in salt water or water for a period of time to kill potential parasites.

4. Field snail

Field snail is a common aquatic animal. Some studies have shown that there are parasites in field snail. Field snail parasites mainly refer to liver fluke and leptospira. These parasites pose a certain threat to human health. Eating snails raw can easily infect parasites, so they should be heated and cooked before consumption.

5. sashimi

Sashimi is a common Japanese cuisine, but it is also a common cause of foodborne diseases. The most common parasites among them are silver scale worms and tapeworms. Therefore, before consuming sashimi, it is necessary to ensure that the fish is fresh and processed through freezing or pickling to kill potential parasites.

In daily diet, avoiding uncooked or undercooked food is the best way to prevent parasitic infections. In addition, it is recommended to avoid eating in unhygienic environments as much as possible to avoid consuming contaminated food. If you experience symptoms such as diarrhea, vomiting, abdominal pain, etc., you should seek medical attention in a timely manner to avoid further deterioration of the condition.

In short, parasitic infections are a serious health problem, and we must ensure the hygiene and safety of food to ensure our own health. Choosing fresh and hygienic food in the diet, and paying attention to cooking and processing methods, can effectively reduce the risk of parasitic infections. Next, let's share the recipe for oyster tofu soup and garlic minced crayfish!

Oyster and Tofu Soup

1. Wash oysters, soak in water to remove sand, set aside. Cut tofu into small pieces, shred ham, and scatter eggs for later use. Cut ginger into slices and green onions into sections for later use.

2. Pour an appropriate amount of water into the pot, add ginger slices and green onion segments, boil and add oysters. Cook until the oysters turn color, then remove and set aside. Add an appropriate amount of water to the pot, add tofu and shredded ham, and cook until the tofu is cooked thoroughly.

3. Add cooked oysters and egg mixture, and cook until the egg mixture solidifies. Add salt and chicken essence to taste, sprinkle with scallions and serve.

Crayfish with Garlic Sauce

1. Crayfish

2. Pour an appropriate amount of vegetable oil into the pot, add garlic, dried chili peppers, green onion segments, and ginger slices until fragrant. Add an appropriate amount of bean paste and sugar, stir fry for a few times. Add crayfish and an appropriate amount of cooking wine and stir fry until the crayfish turns red. Add an appropriate amount of salt and chicken essence to taste, stir fry evenly and serve on a plate.

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])