Since ancient times, China has attached great importance to the way of health preservation. The ancients have summarized many laws of health preservation based on the changes in seasons, such as "not sitting on wood in summer, not sitting on stones in winter", "not exposing the body in white, not exposing the feet in cold", and so on...

Previously, people used to think that cancer was a terminal illness, but now with the advancement of medicine, some cancers can still be cured with early treatment, and people's fear of cancer has also decreased significantly. But it cannot be denied that the mortality rate of cancer is very high, so it is naturally best not to encounter it...

Wang Ming is an office worker. Every day after waking up, his wife prepares a nutritious breakfast for him, including essential eggs...

Feeling bad, all health preservation is in vain!This is not a joke!According to some statistics, the occurrence of over 200 diseases is related to emotions.Especially unpleasant negative emotions such as tension, anxiety, anger, depression, sadness, and pain can affect our overall health by affecting various bodily systems such as breathing, blood circulation, and neuromuscular systems...

Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...

Rheumatism refers to a large category of diseases that affect bones, joints, and surrounding soft tissues, totaling more than ten categories and over a hundred diseases. Senile degenerative osteoarthritis is one of the rheumatic diseases...

There are many people joining nowTonifying the kidneyTonifying the kidneyJust look at the quality of sleepIf it's a lot of night urination at night, it's alwaysFrequent waking up at nightUnable to sleep well, urination is clear and long, there is still residual water after urination, and even there may beSpermatorrheaAt the same time, it is accompanied by soreness and weakness in the waist and knees, which can lead to fatigue and fatigue. This is mostlyKidney Qi DeficiencyKidney Qi DeficiencyBladder incontinenceIt is easy to have frequent nocturia and clear and long urine;Kidney is also in charge of storing essenceKidney Qi DeficiencyJin Kui Shen Qi WanTo adjust...

Either you don't eat rice, or you can let it cool before eating it. Eating rice while it's hot will cause blood sugar to soarGrandma Li is in a corner of the community again, giving classes to her old friends...

Do you know what will happen if a person eats a lot every day?Uncle Wu usually enjoys having no meat and cannot eat a single meal without meat. He also rarely eats vegetables and other foods while eating meat...

What are the precautions for patients with allergic asthma in their daily lives1. Do not smoke, drink less alcohol, prioritize a light diet, avoid being too sour, greasy, or cold, avoid spicy food, and eat less fried and seafood...

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...

What is acute pancreatitis and how to prevent itAcute pancreatitis is an inflammatory reaction caused by the activation of pancreatic enzymes in the pancreas, leading to self digestion, edema, bleeding, and even necrosis of pancreatic tissue. There are many causes of this disease, including cholelithiasis, alcoholism, overeating, hyperlipidemia, and other common causes...