Is there a strong Yang energy, and diseases dare not invade? A man insists on "3 things" every day to help you have sufficient yang energy
After the weather warms up, most people are prone to falling asleep, which is actually due to a lack of yang in the human body. Yang is indispensable for our body...
Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?
Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...
The biggest fear of body deficiency is not red dates, but them. Eating them appropriately can nourish the body and nourish the body
At around the age of 50, the body's immune and resistance abilities will decrease, and various small physical problems will emerge at this time. Doing a little work can easily lead to fatigue and fatigue...
Eating fish can make you live longer and smarter, but these three types of fish should have been blackened out long ago, but there are still many people eating them
Fish is fresh, tender, delicious, and nutritiousIt is a common type of food in daily lifeBut did you know?Is the hidden 'nutritional king' in fish actually this part?How much fish is suitable for eating every week?Let's take a look together~Prioritize01The Hidden 'Nutrient King' on FishDifferent parts of fish also have different characteristicsair bladder:Many times, the fish we buy may have already been processed and no longer have a swim bladder. However, in terms of protein content, the protein content in the fish fat is relatively high, even reaching 76 to 79%...
For people with long-term insomnia, it is recommended to supplement three vitamins to improve sleep and sleep more steadily
Many people in life have experienced insomnia, and sleep is very important for their physical health. According to data, the incidence of sleep disorders worldwide is as high as 27%...
Why are so many people with damp and cold constitution now?
Why are so many people with damp and cold constitution? Sanfeng Yunyin. Why do ten people and nine people get wet?Hello everyone, I am Xiao Fangfang...
When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation
Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...
A centenarian with a bone age of only 50 years old, the secret is not to drink milk and exercise more, but these four things
Long life has always been something that humans aspire to. Everyone wants to live a healthy life until old age, but our lifestyle and environment are making it increasingly difficult to achieve the goal of longevity...
Don't dig these 5 wild vegetables, there may be a risk of poisoning. Take a look and don't eat them indiscriminately!
Spring is the season of recovery for all things, and in this season, all things begin to sprout tender buds to welcome the arrival of the new year. Especially after the Qingming Festival, wild vegetables have become an indispensable item on the dining table...
It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!
It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!The quality of sleep is a very important thing for us...
One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!
Many ancient scholars were made of traditional Chinese medicine iron powder. For example, Bai Juyi wrote a special article titled "Negative Winter Sun" to tell you how wonderful it is to be exposed to the sun in winter, with all of his body's qi and blood, as well as his skin...
Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?
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