Turtle is very nourishing, but what are its specific effects?

RecentlySpicy TurtleIt's very popular, there are many videos of eating turtle that make people drool after watching, and I really want to try it.I have also eaten turtle before, not many times, and I have never eaten spicy food,Previously, it was all stewed and focused on nourishingSpicy TurtleMy family opened a hotpot restaurant more than ten years ago, when my father was a cook himself, I remember that when making turtle, he used Baijiu to stir fry it, and then added onions to stew it slowly

RecentlySpicy TurtleIt's very popular, there are many videos of eating turtle that make people drool after watching, and I really want to try it.

I have also eaten turtle before, not many times, and I have never eaten spicy food,Previously, it was all stewed and focused on nourishingSpicy Turtle

My family opened a hotpot restaurant more than ten years ago, when my father was a cook himself, I remember that when making turtle, he used Baijiu to stir fry it, and then added onions to stew it slowly. The taste was also very good. The soup was very beautiful, and the meat of turtle was very little. It was not satisfying to eat it.

For many years,Everyone knows that turtle is very nourishing and is said to be helpful for men, but it is not very clear how many benefits it has for the human body and what the benefits are


Since learning traditional Chinese medicine, there is a medicine calledTurtle shellIt is made by processing the shell of turtle, made with vinegar and then reused. It is often crushed and fried in soup or powdered before swallowing.

Turtle shellBelonging to tonifying yin medicineIt is a commonly used medicine. Its salty and slightly cold nature belongs to the liver and kidney meridians.It has the effect of nourishing yin and suppressing yang, softening and dispersing hardness

Commonly used to regulate diseases caused by yin deficiency fever, yin deficiency yang hyperactivity, and yin deficiency wind movement. treatmentSymptoms such as fatigue heat bone steaming, fatigue malaria, abdominal distension, amenorrhea and menstrual leakage, and pediatric seizures.


The efficacy of turtle meat is also goodMild in nature and sweet in taste; Gui Gan Jing. It has the functions of nourishing yin and cooling blood, tonifying and regulating the middle, tonifying the kidneys and bones, dispersing nodules and dispelling distensionEqual efficacy.

Can be used for conditioning and treating body deficiency and weaknessBone steaming, tuberculosis fever, persistent malaria, persistent dysentery, metrorrhagia and scrofula, also used for regulating chronic nephritis.

Turtle blood can replenish yang, but the effect is average, and it is not recommended to take it raw. It contains a lot of bacteria and parasites


According to modern research, the turtleRich in protein, inorganic salts, vitamin AVitamin B1Various nutrients such as vitamin B2, niacin, carbohydrates, and fats.

In addition, turtle shells are rich in collagen, protein, fat, peptides, various enzymes, and various essential trace elements for the human body.

Turtle fish is high in protein and fat, especially in its edge and skirt, which also contains animal glia and is difficult to digest and absorb,It is not advisable to eat too much at once. Not suitable for eating with pork, eggs, duck eggs, amaranth, and ferns

suffer fromgastroenteritisPatients with digestive system diseases such as gastric ulcers and cholecystitis should not consume it, while patients with liver diseases should avoid it,Spleen and stomach yang failure, insufficient food intake, loose stools, and cautionInsomnia, pregnant women, and postpartum diarrhea should not be consumed


Tang dynastyThe Prescription for Preparing Urgent Qianjin by Sun Simiao, the King of MedicineIn a book, it is recorded: "Turtle meat: sweet and flat in taste, non-toxic. It mainly nourishes qi during injury, replenishes deficiencies, and cures foot qi

Yellow Emperor Yun: On the fifth day of the fifth month of the fifth lunar month, turtles and abalone roes were eaten together, making it a "Dan Huang". The belly of the turtle was formed into five characters and cannot be eaten. The meat of the turtle, rabbit meat, and mustard sauce were eaten to harm people. The three legs of the turtle were eaten to harm people. The meat of the turtle was eaten together with amaranth and fern, making it a "Bie Jia" to harm people

The meat of turtles and turtles is eaten by pigs and harms people. Do not eat the meat of turtles and turtles on the sixth day of the twelfth lunar month, it will harm people's minds and spirits


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