Old discharge of residual essence leads to poverty and longevity. Reminder: After the age of 50, remember '4 Don'ts'
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceUncle Liu, he is a retired elderly person.,,...
The 2023 "Age Standards for the Elderly" have been announced, and those over this age can be referred to as "elderly people"
Introduction: The issue of age is a natural standard of nature. Since birth, everyone experiences aging and death, and aging is also an inevitable law of growth and aging...
What really cannot be eaten overnight are these four types of food!
I always hear people sayOvernight water, overnight teaOvernight vegetable, overnight watermelonCan cause cancerIs this the truth?Let's take a look together~Overnight water can be consumedTruth:Overnight water does contain nitriteBut toxicity cannot be discussed separately from dosage.Actually,Nitrite itself is not carcinogenicAll of our diets, including water, meat, vegetables, fruits, etc...
If a person is over 65 years old, their lifespan depends on this ability. There are four methods to self check
Aging is an inevitable process, but we can judge our aging speed and degree through some indicators, and we can also delay our aging process through some methods.A study published in the British Medical Journal shows that the poorer exercise ability after the age of 65, the higher the risk of death, and there are signs of decline in exercise ability starting 10 years before death...
The relationship between lifespan and weight has been discovered: after the age of 60, the weight is just right. Do you meet the standards?
After retirement, Uncle Liu attached great importance to health preservation, and his motto was "It's hard to buy old age to be thin". He believed that people who are thinner have better health...
If a man is over 60 years old and can still complete these 6 tasks, it may indicate that his physical fitness is good
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAge has always been a focus of attention, especially in terms of life and health.As we age, our bodies gradually age, but some people still have good physical fitness and mental state...
Sincere suggestion: Walk over 7000 steps per day
As the saying goes, if you take a hundred steps after a meal, you will live to ninety-nine.After a busy day, many people have the habit of going out for a walk at night...
Is the real gap between people starting from retirement? Over 60 years old, these are the key factors
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When the Chinese medicine doctor returned to his hometown, he set his bones and made fixed splints with local materials. The 5-year-old boy of Yiyang recovered his left leg
Recently, 5-year-old Ming Ming came to the Department of Orthopaedics and Traumatology of the First Affiliated Hospital of Hunan University of Chinese Medicine for further consultation. It took half a year, and his left leg finally recovered, and he could walk as freely as other children...
How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points
Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...
Parents should not overlook the high incidence of myopia during holidays
Summer vacation has arrived, and I believe the children have already made holiday plans to study and rest without any delay. However, while combining work and rest, there is one thing that should not be ignored, which is myopia prevention and control...
The World Health Organization has named 'carcinogenic water'! Thousand Boiling Water, Overnight Water, and Yin Yang Water are not. I advise you to stay away from them
Wen | Doctor LuEdit | XihefollowDrinking water is one of the most important behaviors for human life.Water is crucial for our physical function, health, and survival...