The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health

The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health

It is said that the eyes are the windows of the soul. To gain insight into a person's inner world, one often starts with the eyes...

Kidney deficiency, spleen deficiency, lung deficiency, sharing five traditional Chinese medicine herbs to nourish the heart, liver, spleen, lungs, and kidneys

Kidney deficiency, spleen deficiency, lung deficiency, sharing five traditional Chinese medicine herbs to nourish the heart, liver, spleen, lungs, and kidneys

In our daily lives, a person's physical condition can be seen on their face. If there are problems with their internal organs, their complexion will also change accordingly...

Fatty liver disease increases the risk of four major cancers! Collect the four

Fatty liver disease increases the risk of four major cancers! Collect the four "secrets" that can reverse fatty liver without taking medication

In our body, there is an organ that not only works continuously two4 hours a day, but also works tirelessly and silently. Even if cancer occurs, there may be no obvious symptoms, to the extent that many patients are diagnosed with advanced stage...

Can't you eat tofu for stomach problems? Reminder: To nourish and protect the stomach, it is recommended to eat more of these 5 foods

Can't you eat tofu for stomach problems? Reminder: To nourish and protect the stomach, it is recommended to eat more of these 5 foods

As one of the most important organs in the body, the stomach is a key part of the body for digesting food. It is crucial for our health...

Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...

Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health

Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health

Introduction: This fish contains "Grade I carcinogen"! Doctor's reminder: No matter how greedy you are, you should hold back and be careful not to cause cancer. Don't joke about your healthHello everyone, I am Winnie...

How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well

How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well

Osteoporosis is a common problem faced by middle-aged and elderly people, especially in postmenopausal women. After suffering from osteoporosis, many patients do not know how to treat it, and usually follow suit to supplement calcium...

By reading the stories of these 5 apples, you will know how to control your blood sugar well

By reading the stories of these 5 apples, you will know how to control your blood sugar well

Diabetes is a sweet and gentle killer, which often damages our health unconsciously.How to prevent and cure diabetes is a process that doctors and sugar friends must work together...

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

Toothache, pain from drinking water, repeated use of metronidazole, no effectDr. Jia told you that toothache can also be caused by different reasons...

Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.

Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.

The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat...

Is sex important for the elderly? Reminder: There are many benefits, but there are also four details to pay attention to

Is sex important for the elderly? Reminder: There are many benefits, but there are also four details to pay attention to

Sexual activity is one of our most normal physiological needs, and for many people, it is a pleasure and a seasoning of life. For the elderly, it is even more of an enjoyment...

Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented

Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented

It's too uncomfortable. My stool is bleeding, it seems like hemorrhoidsYou don't have the habit of cleaning after defecation, do you? If you don't clean your tissues properly, you are particularly prone to developing hemorrhoidsZhang Shuping paid special attention to maintenance when he was young, and he never touched alcohol or cigarettes at all...