Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...

Introduction: When it comes to vitamin B12, the vast majority of people are particularly familiar with it. Vitamin B12 belongs to the B group, and is a member of the vitamin family and the only vitamin that contains metallic elements...

I don't want to be sick or troubled in my later years, just remember these twotwo points! Let's take a look together~oneGo to bed earlierStaying up late at night is actually tormenting your body, which can increase your blood pressure and cholesterol, all of which can pose health risks to your heart. So middle-aged and elderly people must go to bed early...

Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...

Uncle He is already 60 years old this year, but his physical condition is very good. He is a person who does not smoke, drink alcohol, or indulge in lust, which makes many people envious...

Traditional Chinese medicine doctors hear a lot of questions in their daily diagnosis and treatment of patients: "Is my disease serious? What medicine should I take, and how long will it take?" Some old patients who have been plagued by chronic diseases for a long time, or who have not been relieved after recently infected COVID-19, think that it is safer to use traditional Chinese medicine for a long time, but they have doubts about sticking to medication, afraid of what problems will arise from drinking, and do not know what problems will arise from drinking for a long time.Inside,The explicit key issues are two: long-term and side effectsThere are two hidden problems: how to treat diseases in traditional Chinese medicine and what are the differences in treatmentIn fact, the characteristics of traditional Chinese medicine based on individual treatment have determined many internal medicine complications, and there is no unified treatment course...

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs Hello everyone, I am Dr...

In China, there is a long wine culture. Even in modern society, drinking is still an important means for people to socialize, get together with relatives and friends, relieve stress and other activities...

People are iron, food is steel, and not eating a meal makes you hungryRice is our common peopleOne of the staple foods that is almost indispensableCan someone say that white rice is the "king of junk food"?Is this statement reasonable?How to eat healthier?Is white rice the "king of junk food"?Some people think that refined white rice is only sugar and starch, which is easy to cause a variety of diseases and is "junk food". In fact, as one of the staple foods, rice's main component, starch, is ultimately broken down into glucose in the human body, making it the main energy source and the only source of energy to ensure brain operation...

Introduction: Gu Wei Su is an important nutrient that the body requires every day. It mainly acts on the central nervous system of the body...

To maintain healthy hair, one should pay attention to developing good habits in daily life, especially releasing stress, cleaning hair correctly, maintaining regular routines, and meeting nutritional needs. Natural hair is beautiful, looks dark, and shiny...

Since ancient times, family, family, health, and longevity have always been the goals pursued by people. There is an ancient folk saying about longevity: "When a person grows old, they will endure two obstacles and live a long life...