Can't you eat tofu for gastritis? To be honest, 'two whites' need to eat less
As an important digestive and absorption organ in the human body, the stomach needs to consume a certain amount of nutrients every day to maintain basic exercise.If nutrients are not guaranteed in the diet, they will gradually consume the nutrients in the body, which will also reduce the immune function and increase the risk of disease...
The old saying goes, "Whether it's hard in old age or not, it depends on fifty five." What does that mean? Are there any signs?
At fifty, one knows fate! Half buried people naturally hope for a peaceful and beautiful life in their later years. But some people say that whether a person's old age is good or not can actually be seen for a long time...
Why do people become more sick at the age of 50? Doctor's suggestion: After the age of 50, persist in doing these 6 things well
As people age, their organ functions gradually decline and their physiological functions also decrease, especially after the age of 50, the risk of illness increases.Nowadays, people attach great importance to their physical health, so they also go to the hospital for a physical examination...
There are three treasures for women to tonify their kidneys. It is recommended that women over 30 years old eat three more foods, which are pure natural and healthy
Due to high work pressure and limited physical activity, modern people are prone to systemic organ dysfunction, with kidney deficiency being one of them. The main manifestations of female kidney deficiency are mental fatigue, dizziness, tinnitus, lumbar spine pain, forgetfulness and hair loss...
It is recommended that middle-aged and elderly people not be too frugal and eat three more foods: first, clearing the liver, second, nourishing the lungs, and third, strengthening the spleen and stomach
Hello everyone, I am Xiaoju!Recently, many middle-aged and elderly people have been discovered,I tend to be frugal in my daily life, especially when it comes to eating, either vegetables or leftovers,The children took them to restaurants to improve their food, or to cook soup and meat at home, but they felt too bored and had no appetite. They turned around and ate Mantou on their own...
Will long-term insomnia shorten lifespan? Doing these four things well in daily life can help improve sleep
Mr. Wang, 35 years old, is accustomed toHave a cup of coffee in the morning,This can help him wake up and better start the day's work...
What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and try to do these three levels well
There are many ways to maintain health in traditional Chinese medicine, and there are also many wisdom in maintaining health in the old saying. There is an old saying called "old ejaculation and residual essence, people are poor and have a long life", which contains profound wisdom in maintaining health...
Nourishing the liver in spring, not getting sick! Eating more of these 5 foods in spring is known as the "King of Strong Liver", often eating less and getting sick
it is said that:Nourishing liver in spring and heart in summerSpring belongs to wood in the five elements, andThe liver also belongs to wood in the five organs of the human bodySpringhaveTongganThe role ofIt is also nourishing the liverThe Golden AgeGreen food plays a role in life and healthSweeperandGuardian GodRole ofTherefore, it is highly favored by people.Traditional Chinese medicine believes that,Green enters the liverGreen food is rich inVitamins, amino acids, mineralshaveShugan QiangganThe role ofHaving a good bodyDetoxifierand51...
When men age, these six characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well
Hello everyone, I am Dr. Shuyan...
Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? Don't get tangled up after watching it
Introduction: With the continuous improvement of people's living standards, the life of fighting at night has become more and more colorful. During the day, due to busy work, there is no time for oneself...
As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'?
A person spends one-third of their life sleeping, and the impact of sleep on the body can be said to be very significant.As the saying goes:A good night's sleep brings a hundred times more energy; a difficult night's sleep brings exhaustion all overProper sleep contributes to physical and mental health, as well as maintaining a good working state...
Health preservation is not about exercise, nor is it about the amount of money. By achieving these three points, you will win
Schopenhauer once said:The biggest mistake that humans can make is to exchange health for other external possessions.When a person reaches a certain age and experiences life's twists and turns and accidents, they suddenly attach importance to their health;In the face of health, wealth, fame, and wealth are simply worthless;When a person truly understands how precious health and life are, they truly mature;Want to live a long and healthy life without adding trouble or pain to your family;Actually, it's not about exercise, nor is it about a person having more or less money...