It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!

It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!

It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!The quality of sleep is a very important thing for us...

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

Many ancient scholars were made of traditional Chinese medicine iron powder. For example, Bai Juyi wrote a special article titled "Negative Winter Sun" to tell you how wonderful it is to be exposed to the sun in winter, with all of his body's qi and blood, as well as his skin...

Is white radish an

Is white radish an "accelerator" for nodules? Doctor: If you don't want nodules to become cancerous, try to eat as little as 3 things as possible

According to traditional Chinese medicine, the lung governs gold, the kidney governs water, and gold generates water. Therefore, the lung is the mother of the kidney...

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

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Wrong nap may affect lifespan! Doctor: After the age of 50, remember to take a nap

Wrong nap may affect lifespan! Doctor: After the age of 50, remember to take a nap "3 do not"

Many people particularly enjoy taking naps, feeling that without a break in the afternoon, they become very lethargic. But many people have little or no understanding of the correct way to take a nap...

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...

These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

Hello everyone, I am Xiaoju!Bama County, Guangxi is a "hometown of longevity in the world",There are many elderly people there who can live to be over 90 years old. They can still go up the mountains to chop firewood every day, walk with flying feet, and live a lively life without the pressure of big cities...

As the saying goes, 'One durian tops three chickens'? Reminder: Regardless of good or bad, these 7 types of people are advised to eat less

As the saying goes, 'One durian tops three chickens'? Reminder: Regardless of good or bad, these 7 types of people are advised to eat less

Durian, as a common tropical fruit in daily life, although it has a hard shell and emits an odor that makes people hesitant, there are also some people who love to eat it very much, so durian is also known as the "king of fruits". Moreover, durian has high nutritional value, and there is a saying in the folk that "one durian tops three chickens"...

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Soaking goji berries in a thermos is a well-known hot topic and also a self deprecating "health preserving method" for young people. It seems that for a moment, goji berries have become a representative of "health preserving food"...

I feel tired even though I haven't done anything, what's the matter?

I feel tired even though I haven't done anything, what's the matter?

Feeling tired without doing anything may be causing mental exhaustion. Many people often feel tired, even if they haven't done anything, sitting there will feel very tired all day...

#Health Protection Plan

#Health Protection Plan

If you have a bad heart, you need to throw away these three vegetables.For patients with poor heart condition, if they have these three vegetables at home, they must touch them less or even not, otherwise their heart problems will become increasingly serious...

Dietary precautions and prevention methods for intestinal obstruction

Dietary precautions and prevention methods for intestinal obstruction

Dietary precautions and prevention methods for intestinal obstruction.Dietary precautions for intestinal obstruction...