If I don't smoke or drink for a lifetime, will I live longer?

If I don't smoke or drink for a lifetime, will I live longer?

Smoking and drinking are known to be harmful to health, so in daily life, many people choose not to smoke or drink to maintain their physical health, believing that doing so can live longer and achieve the goal of longevity.Long life is a common aspiration of the vast majority of people, and in daily life, people actively seek ways to live longer to help themselves...

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang "is an ancient warning, don't take it seriously!

wise man,Pursuing career without forgetting health,Pursuing benefits without forgetting the bottom line.Fools,Just looking down and rushing frantically,Don't consider whether the result is worth it...

Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach

Drink Congee to nourish your stomach? Drinking the wrong thing hurts the stomach! Avoid stomach damaging foods and seek tips from a gastroenterologist to protect the stomach

Hello, I am Dr. Li Wen from the Gastroenterology Department of Beijing 301 Hospital...

Why eat

Why eat "January scallions"? Win in taste, nutrition, and disease prevention advantages

Regarding the best time to eat scallions, there is a folk saying that "scallions in January and scallions in February". In addition to seasoning, scallions are also a nutritional expert who is delayed by their taste...

What happens if I don't eat fruits for a month?

What happens if I don't eat fruits for a month?

Some friends say that they just like to eat sweet food. Can we skip the staple food and switch to eating fruits instead...

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

Cerebral infarction is a disease with a high incidence among elderly people in China. Its onset is rapid and the condition is critical...

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...

Old people always have swollen feet? Doctor: Or related to these two diseases, don't ignore those with elderly people at home

Old people always have swollen feet? Doctor: Or related to these two diseases, don't ignore those with elderly people at home

Many elderly people often experience foot swelling in their daily lives. Especially when elderly people drink too much water and exercise excessively, this situation is easy to occur...

Before the onset of cerebral infarction, there are 6 symptoms to experience first! Advice: Once it appears, don't easily ignore it

Before the onset of cerebral infarction, there are 6 symptoms to experience first! Advice: Once it appears, don't easily ignore it

Whether in hot summer or cold winter, it is easy to experience symptoms of cerebral infarction. When a cerebral infarction arrives, many people may be deprived of their lives before responding...

Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!

Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!

You know what? Someone sneezed, their thoracic vertebrae cracked open, and someone else had planned to shoot a fly, but ended up with a fractured wrist.Don't think it's unbelievable! If you think it's nothing to do with you, then you're wrong...

Gastric disease is divided into three parts for treatment and seven parts for maintenance! Nourishing the stomach and avoiding these three misconceptions can promote the repair of gastric mucosa

Gastric disease is divided into three parts for treatment and seven parts for maintenance! Nourishing the stomach and avoiding these three misconceptions can promote the repair of gastric mucosa

Hello friends, welcome to Xiaodeng Jiankang. Today, I want to share with you some knowledge about the stomach...

Long blisters on the mouth, itching and stinging? Don't think it's just a fire, pay attention to four situations

Long blisters on the mouth, itching and stinging? Don't think it's just a fire, pay attention to four situations

We can talk, eat, and even kiss with our mouths, but some people have small blisters on their mouths that make comments on many people. Although they have experienced such things, they always feel like they are just getting angry...