Chrysanthemums of different colors have their own strengths in efficacy! How to choose
Chrysanthemum not only looks good, but also has high medicinal value, but did you know that chrysanthemums have different colors and different effects. So, when brewing chrysanthemum tea, should we choose white chrysanthemum, yellow chrysanthemum, or fetal chrysanthemum? Which one is better to choose?Chrysanthemum has a sweet and bitter taste, with a slightly cold nature...
A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals
Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...
These four types of 'sweats' are health killers, detected and treated early to stay away from unexpected illnesses
Hello everyone, I am Dr. Zhang...
If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding
Wine is one of the oldest food of mankind, and its history almost begins with the cultural history of mankind. In China, alcohol is not only food, but also a material culture with spiritual and cultural value...
Contemporary: Am I the one who doesn't want to sleep? I can't sleep at all! Learn about the "Ten Methods of Regulating Mind"!
Are you suffering from insomniaLying down happily: a healthy sleep that can last up to 8 hoursCounting sheep for an hour: can still sleep for 7 hoursFlipping pancakes for an hour: you can still sleep for 6 hoursUnreasonable thoughts for an hour: still able to sleep for 5 hoursFlip from the head of the bed to the end of the bed for an hour: you can still sleep for 4 hoursChange direction for another hour: can only sleep for 3 hoursBaidu's "How to fall asleep quickly" one hour: Fake, can only sleep for 2 hoursPut down your phone, close your eyes, and listen to the birds chirping outside for an hour: I'm tired, let's sleep for an hourGive up resistance, wake up, the alarm clock is ringing....
As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea
Many people like drinking tea in their life, and they usually discuss tea culture with their friends. There are many varieties of tea, such as Tieguanyin, Pu'er tea, jasmine tea, etc...
Liu Wei Di Huang Wan cannot be consumed indiscriminately, and there are three types of people who cannot eat it for a long time
When it comes to Liu Wei Di Huang Wan, many people are influenced by its networking. When it comes to kidney deficiency, one often thinks of Liu Wei Di Huang...
Over the age of 50, eat less peanuts and 2 more alkaline vegetables! My hair is black, my bad breath is gone, and I look good
Once a person reaches the age of fifty, all aspects of their body begin to decline, and various diseases gradually come to their doorstep. Their hair also begins to turn white, and their complexion also deteriorates...
How to maintain health after the age of 40
#Starting from today, record my 2023#Modern medicine believes that as age increases, the body's functions gradually decrease, and the risk of various diseases also increases accordingly. Therefore, after the age of 40, it is necessary to strengthen health preservation, prevent diseases, and maintain health...
Suggestion: After the age of 50, rather than eating meat, you should also eat three types of "high selenium vegetables". The more you eat, the healthier you will be
seleniumRespected by domestic and foreign medical expertsThe spark of lifeEnjoyLongevity elementHeart GuardianOur reputationThe role of health cannot be replaced by any other substance, and evenDirectly determines the existence of lifeyesTrace elements that humans need to supplement throughout their livesAs the saying goesIt's better to have good health than to have good health than to have gold and silver50seleniumThese three ingredients are on the market in large quantitiesseleniumyes13It is recommended that middle-aged and elderly people eat more without meatEnhance immunity, prolong lifeNimble hands and feet, energetic mind, head and feet1 GarlicIn theseleniumIn the leaderboard,garlicrank firstKnown asThe King of Natural Medicinesgarlic100selenium1four2ugyes13garlicdevelop immunity from diseaseDelaying agingRecommended practice:Braised Lamb with Garlicone23garlictwoBoil lamb in a pot under warm water for 2 minutes to remove any blood foam. After boiling, remove it and rinse thoroughly with warm water to avoid tightening the meat quality...
The list of men's behavior of "shortening" their lifespan has been released, and smoking and alcohol are not on the list. Most people at the top of the list will commit
Hello everyone, I am Dr. Shuyan...
Why are 160/100 people okay when they have a cerebral infarction with blood pressure of 145/95? Maybe I understand after reading it
For middle-aged and elderly people, everyone pays close attention to their own blood pressure. If their blood pressure cannot be adjusted in a timely manner, it may lead to blood vessel blockage in the human body, ultimately posing a threat to their health...