Nourishing the liver in spring, not getting sick! Eating more of these 5 foods in spring is known as the "King of Strong Liver", often eating less and getting sick
it is said that:Nourishing liver in spring and heart in summerSpring belongs to wood in the five elements, andThe liver also belongs to wood in the five organs of the human bodySpringhaveTongganThe role ofIt is also nourishing the liverThe Golden AgeGreen food plays a role in life and healthSweeperandGuardian GodRole ofTherefore, it is highly favored by people.Traditional Chinese medicine believes that,Green enters the liverGreen food is rich inVitamins, amino acids, mineralshaveShugan QiangganThe role ofHaving a good bodyDetoxifierand51...
Do you know which "three sleeps" it is?
We all know that sleep is very important and has many benefits, which can promote the body's repair and recovery. During sleep, the body can carry out repair and recovery work, including muscle growth and maintenance, and the repair of brain cells...
Health preservation is not about exercise, nor is it about the amount of money. By achieving these three points, you will win
Schopenhauer once said:The biggest mistake that humans can make is to exchange health for other external possessions.When a person reaches a certain age and experiences life's twists and turns and accidents, they suddenly attach importance to their health;In the face of health, wealth, fame, and wealth are simply worthless;When a person truly understands how precious health and life are, they truly mature;Want to live a long and healthy life without adding trouble or pain to your family;Actually, it's not about exercise, nor is it about a person having more or less money...
A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit
Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...
These 5 drugs cannot be taken casually. Some foreign and domestic drugs have been banned, and many people still consider them as regular medicines
The fast-paced life puts a lot of pressure on everyone. It is inevitable that people will get sick once they walk in the world, and if they have a fever or a cold, they will be hospitalized for surgery...
Did the knee unknowingly "break"? Do these 5 things well to protect your knees
Are your knees okay?I didn't do anythingWhy is the knee not good?Actually, without realizing itYour knees may have been 'overworked'Xiao Quan, I will take you to learn more about itoneWhy does the knee "overwork"?one. Different postures in daily life can cause significant pressure on the knees...
A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals
Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...
If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding
Wine is one of the oldest food of mankind, and its history almost begins with the cultural history of mankind. In China, alcohol is not only food, but also a material culture with spiritual and cultural value...
As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea
Many people like drinking tea in their life, and they usually discuss tea culture with their friends. There are many varieties of tea, such as Tieguanyin, Pu'er tea, jasmine tea, etc...
Liu Wei Di Huang Wan cannot be consumed indiscriminately, and there are three types of people who cannot eat it for a long time
When it comes to Liu Wei Di Huang Wan, many people are influenced by its networking. When it comes to kidney deficiency, one often thinks of Liu Wei Di Huang...
I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?
I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?The main component of alcohol, ethanol, enters liver cells and is oxidized to acetaldehyde. Ethanol and acetaldehyde have toxic effects of directly stimulating and damaging hepatocytes, which can cause steatosis and even necrosis of hepatocytes...
The best time to take antihypertensive drugs is announced! Doctor's advice: Eating at the wrong time can have a significant difference in effectiveness
In China, on average, one out of every four adults is a patient with hypertension, and among people over the age of 60, one out of every two people may be a patient with hypertension.Hypertension is a very common cardiovascular disease, and many people suffer from it for a long time...