The "Longevity Code" of a Century-Old Couple: Love, Habits, Environment, and Serenity - seasonal eating for vegetarians
The "Longevity Code" of a Century-Old Couple: Love, Habits, Environment, and Serenity"Are there still people with six generations living together in the world?" seasonal eating for vegetariansvegetarian diet for pregnant womenWhen this news went viral online, the names of Peng Sichen and Liu Xiurong, a centenarian couple, quickly spread throughout China. They were officially recognized in 2021 as the "oldest couple in the world" by an authoritative institution...
Hyperuricemia: How Many of These 5 Lifestyle Habits Do You Have? - anti-aging skincare for men in 50s
Hyperuricemia: How Many of These 5 Lifestyle Habits Do You Have?Hyperuricemia, the silent killer, is silently threatening people's health. It is not only the culprit of gout, but also closely related to various chronic diseases such as cardiovascular diseases and kidney diseases...
Tangerine Peel: Maximize Its Benefits with Golden Combinations - avoiding heavy cosmetics on dry skin
using less makeup on dry skin skincare apps for dry skin management indoor plants for skin hydration avoiding heavy cosmetics on dry skin hydrating masks for dry skin Tangerine peel, also known as chen pi, is a traditional Chinese medicine made from the dried rind of citrus fruits. It is renowned for its wide range of medicinal properties...
Astragalus: Uses, Benefits, and Combinations to Boost Lung, Spleen, and Kidney Qi - skincare for age-defying results
skincare for age-defying results Astragalus is a widely used Chinese herb known for its qi-tonifying and blood-enriching properties. However, improper use of astragalus can lead to heat in the body...
Cancer is saved! Four good habits of saving money are nourishing cancer cells! - DIY eczema skincare routine
Eczema management with holistic approaches at homeHome remedies for eczema on armpits and groinEczema management for children at homeEczema management with holistic approaches at homeDIY eczema skincare routine...
The best way to cherish one's life when one is over seventy is not to maintain good health and sleep, but to adhere to the 10 "good habits" - energizing morning smoothie recipes
easy energy-boosting morning routines for kidsenergizing morning smoothie recipesintroductionPeople over seventy have already entered the age of scarcity, and in ancient times, people who lived to the age of seventy were truly scarce.easy morning workouts for quick energyNowadays, in modern society, people's awareness of health has become stronger, and there are many people living until August or 1990s...
Which physical examination items should be done annually? What should I do if the words "nodules" appear? One article understanding - UV blocking sunglasses benefits
Source: CCTV News Clientimproving peripheral visionPhysical examination is an important means of preventing diseasescarrot for better visionAt present, it is the day when many people gather for physical examinations. For physical examinations, some people take them as routine, not only do they have little understanding of the examination items, but also often let them go when problems are discovered...
How does cancer come to your doorstep? The doctor sighed: These three types of habits are not beneficial, get rid of them now! - gentle exercises after surgery
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Cooking alone, does the whole family get cancer? Get rid of these four bad habits, so cancer won't dare to "get close" - Holistic wellness for mood stability
Mood-boosting lifestyle changesAffirmations for inner peaceNatural mood enhancers for motivationHolistic wellness for mood stabilityMood-improving gardening activities...
The doctor admitted that for patients with high blood pressure, it is no use taking too many drugs without breaking these four bad habits - joint health for men
Hypertension is a common chronic disease that is closely related to people's diet and lifestyle habits. Many people who suffer from high blood pressure rely solely on medication treatment and neglect the adjustment of lifestyle habits, which is not scientific enough...
The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus
In daily life, many elderly people may have certain sleep disorders, often resulting in insomnia and waking up in the middle of the night.mental clarity and focus exercisesMr...
Keep these 7 words in mind for gallstones and diet! - quick energy boosting morning habits
How to eat correctly after getting gallstones to prevent them from getting bigger and even slowly dissipating.fast energy-boosting morning exercisesquick energy boosting morning habitsAfter finding me, I noticed that I was quite overweight...