Eating is also a technical activityI set up a flag:Pull up the next table, Xiao ZhaoI stopped checking my phone for lunch todayTell me...

The love of beauty is a woman's nature, but as she grows older, she will lose her youthful appearance and grow wrinkles and white hair.Aging cannot be stopped, but we can look younger than our peers...

Entering the midsummer,A large number of fresh fruits and melons are on the market.We all know that fruits are rich in nutrients,However,People's reactions to eating fruits are different:It's not unusual for some people to treat fruits as food,Some people also eat a little more fruit,It's easy to have stomach or throat painYesterday, a Weibo hot searchHas attracted many netizens' attention:For this hot search,Many netizens believe that this conclusion is too one-sided,And gave my own viewpoint:(All screenshots above are from Weibo)So, can people with spleen and stomach deficiency eat fruits?How to determine what fruit is suitable for oneself to eat?I have an appointment to sort out and organize for you...

recently#Gastric cancer is almost always eaten#The topic rushed to hot searchIrregular dietBinge eatingLove to eat heavy flavorsThese bad habitsCausing stomach problemsWhich may lead to gastric cancerAccording to the National Cancer Center in 2022Published data display480000 new cases of gastric cancer in China in 2020Next only to lung cancer and colorectal cancerIn recent yearsMany young people also suffer from stomach cancerAnd the younger the age of onsetThe higher the degree of malignancynowadaysWhy is gastric cancer increasingly favoring young people?This starts with 'eating'Skipping breakfastWhen sleeping at night, stomach acid is still secreted in small amounts, and after 8 hours of accumulation, it is enough to cause damage to the stomach.If you don't eat breakfast at this time and fill the stomach with food, the concentration of stomach acid will rise again, making it easy to find chronic gastritis and gastric ulcers...

Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Chen Bo is a seventy year old retired teacher...

Bathing is the most common way to remove dirt from the body, and people usually use hot water to clean their bodies and keep themselves fresh. However, as summer approaches, the weather gradually heats up, and compared to hot baths, people tend to bathe in cold water to obtain a temporary coolness...

Dr. LiangEditor | Wu YoufollowEveryone still has some basic understanding of the organs of both genders, and it must be very clear that women actually have a lot of hair in their private parts, which is called "private hair"...

The relationship between lifespan and body temperature has always been a topic of concern for people. Sometimes, we may hear some statements, such as "the cooler the body, the longer the lifespan"...

Once a person reaches retirement age, the pace of life gradually becomes leisurely, no longer constrained by work, and they can more freely arrange their time and life. However, as we age, the decline in physical health and energy has also become a reality...

People have a natural tendency to live a long life, but how do they achieve this goal? Some professionals have conducted in-depth investigations on them and found some mysteries from them. A survey by Harvard University shows that by the age of 50, if a person can adhere to the following five good habits, they can extend their life in their later years to 10 years: healthy eating, maintaining weight, moderating alcohol consumption, exercising regularly, and not smoking...