Tangerine Peel: Maximize Its Benefits with Golden Combinations - avoiding heavy cosmetics on dry skin

using less makeup on dry skin skincare apps for dry skin management indoor plants for skin hydration avoiding heavy cosmetics on dry skin hydrating masks for dry skin Tangerine peel, also known as chen pi, is a traditional Chinese medicine made from the dried rind of citrus fruits. It is renowned for its wide range of medicinal properties

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Tangerine peel, also known as chen pi, is a traditional Chinese medicine made from the dried rind of citrus fruits. It is renowned for its wide range of medicinal properties. This article explores six golden combinations of tangerine peel with different ingredients, which can maximize its therapeutic effects and help alleviate various health concerns.

1. Tangerine Peel with Hawthorn Berries: Fortify the Spleen, Improve Digestion

If you frequently experience poor appetite, abdominal distension, and indigestion, the combination of tangerine peel and hawthorn berries is an ideal solution. Hawthorn berries possess the ability to dispel stagnation, promote blood circulation, and dissolve blood clots. Together with tangerine peel's spleen-strengthening and qi-regulating properties, this combination effectively improves digestive issues resulting from spleen deficiency.

2. Tangerine Peel with Monk Fruit: Clear Heat, Moisten Lungs, Relieve Coughs and Sore Throats

For those who often have a dry throat, cough, or difficulty breathing, the combination of tangerine peel and monk fruit can alleviate these discomforts. Monk fruit has the ability to clear heat, moisten the lungs, and relieve coughs and sore throats. When combined with tangerine peel's qi-regulating and spleen-strengthening actions, this duo effectively treats respiratory problems caused by lung yin deficiency.

3. Tangerine Peel with Astragalus: Boost Qi, Strengthen the Spleen, Alleviate Fatigue and Weakness

If you experience excessive sweating, limb weakness, and fatigue, the combination of tangerine peel and astragalus can replenish your vital energy. Astragalus has the ability to strengthen qi and consolidate the body's exterior, while tangerine peel's spleen-invigorating and dampness-expelling actions work synergistically to alleviate physical weakness resulting from spleen qi deficiency.

4. Tangerine Peel with Lotus Leaf: Strengthen the Spleen, Remove Dampness, Reduce Swelling and Detoxify

For those who frequently feel irritable, obese, swollen, nauseous, and prone to vomiting, the combination of tangerine peel and lotus leaf can help dispel dampness and reduce swelling. Lotus leaf possesses heat-clearing, dampness-resolving, and detoxifying properties. Combined with tangerine peel's spleen-strengthening and dampness-expelling actions, this pairing effectively alleviates various discomforting symptoms caused by dampness accumulation.

5. Tangerine Peel with Licorice Root: Strengthen the Spleen, Dissolve Phlegm, Relieve Coughs and Asthma

If you often have poor appetite, experience nausea and vomiting after eating, and suffer from frequent coughing and phlegm, the combination of tangerine peel and licorice root can provide relief. Licorice root has the ability to strengthen the spleen, support qi, and dissolve phlegm. Together with tangerine peel's qi-regulating and food-digesting actions, this combination effectively improves digestive and respiratory problems caused by spleen and lung qi deficiency.

6. Tangerine Peel with Red Dates: Warm and Nourish the Spleen, Alleviate Spleen and Stomach Cold

For those who feel weak and lacking in energy, experience abdominal distension and diarrhea, and are sensitive to cold, the combination of tangerine peel and red dates can warm and nourish the spleen and stomach. Red dates possess the ability to warm the middle energizer, strengthen the spleen, and nourish the stomach. Combined with tangerine peel's qi-regulating and spleen-strengthening actions, this duo effectively alleviates various discomforting symptoms caused by spleen and stomach cold.

Precautions:

Despite tangerine peel being a safe and effective traditional medicine, certain precautions should be taken when using it:

• It is recommended to use tangerine peel under the guidance of a physician, especially for long-term use or in the treatment of severe illnesses.

• Pregnant and breastfeeding women, as well as people with allergies, should use tangerine peel with caution.

• Tangerine peel should not be taken concurrently with certain medications, such as anticoagulants and antihypertensive drugs.

• Excessive consumption of tangerine peel may cause stomach discomfort and dry mouth.

In conclusion, tangerine peel is an herb with abundant medicinal properties. When combined with different ingredients, it can exert varying therapeutic effects. By understanding its golden combinations, we can fully utilize the benefits of tangerine peel to improve various health concerns and enjoy a healthier lifestyle.

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