It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...

The hotter these three places on a man's body, the better their kidneys are. If they don't match, hurry up and replenish them!

The hotter these three places on a man's body, the better their kidneys are. If they don't match, hurry up and replenish them!

prefaceKidney, it's in the bodySewage workerConcurrentLiquid Blender,It's not easy at all! Leave all the garbage to me for disposal,It is necessary to constantly balance the water in the body to the right extent.What's more, my status is still related to the Fertility of men!Brother "Your self-esteem cannot be preserved!I heard that many men hate to hear others say they have "kidney deficiency", which is a great insult to them...

The habit engraved in the DNA of Chinese people: even in hot weather, one should cover their stomachs

The habit engraved in the DNA of Chinese people: even in hot weather, one should cover their stomachs

There is a habit that can be said to be engraved in the bones of every Chinese person. Recently, this incident has also made headlines and resonated with netizens: # Chinese people need to cover their stomachs no matter how hot they get...

Tomorrow's summer solstice, according to the old tradition of

Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot

The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

Introduction: The inconspicuous leaves turn into jelly immediately after boiling! Clear heat and detoxify, and eat more often when getting hot!May is the season of lush branches and leaves, and flowers, plants, and trees are also the most beloved of this season. Not only can people smell the faint fragrance of flowers, but they can also provide shade, making it a great place for people to go...

I have found a way to prevent mouth and tongue sores, gum swelling and pain, and eating lychees without getting too hot!

I have found a way to prevent mouth and tongue sores, gum swelling and pain, and eating lychees without getting too hot!

Lychee is the best fruit of our Lingnan regionBut Cantonese people often say: one lychee and three firesI think eating lychees is easyGo on fireThe main manifestations are:Dry mouth, sore gums, sore throat, oral ulcers, toothache, nosebleeds, acneetc.Go on fire...

Is it harmful to the body to mix half hot water with half cold water when drinking water? May I know

Is it harmful to the body to mix half hot water with half cold water when drinking water? May I know

Water is the source of life, and only by replenishing a large amount of water can it be beneficial for the health of the body.70% of the human body is composed of water...

The weather is hot, and it is recommended for middle-aged and elderly people to:

The weather is hot, and it is recommended for middle-aged and elderly people to: "3 eat less, 4 eat more", which is nutritious, delicious, and appetizing

In hot weather, in order to maintain physical comfort and health, one should eat less high calorie, stimulating, and perishable foods. The following are three types of foods to eat less and their reasons:Spicy food:Including chili peppers, ginger, garlic, etc...

Should Baijiu be drunk

Should Baijiu be drunk "hot"? Why did the ancients drink it after heating, but now they don't use it?

Baijiu has a long history in China, which can be traced back to 2000 years ago. It is puzzling that most ancient people, as we all know, drank alcohol by warming it up first...

The 'nourishing general' has been found and eats it every once in a while. It is nutritious and nourishing, and delicious without getting too hot

The 'nourishing general' has been found and eats it every once in a while. It is nutritious and nourishing, and delicious without getting too hot

When it comes to delicious food, people often think of various delicious dishes and delicious foods. However, in addition to cooking techniques and seasoning combinations, some foods are also seen as "nourishing experts" that can nourish the body and enhance physical strength...

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...