The 'nourishing general' has been found and eats it every once in a while. It is nutritious and nourishing, and delicious without getting too hot

When it comes to delicious food, people often think of various delicious dishes and delicious foods. However, in addition to cooking techniques and seasoning combinations, some foods are also seen as "nourishing experts" that can nourish the body and enhance physical strength

When it comes to delicious food, people often think of various delicious dishes and delicious foods. However, in addition to cooking techniques and seasoning combinations, some foods are also seen as "nourishing experts" that can nourish the body and enhance physical strength. Today, we will reveal the secrets of this "nourishing powerhouse" and share some delicious recipes, so that everyone can not only enjoy the delicious food but also cheer for their physical health. Peas are a common ingredient and a very nutritious food. Regular consumption can nourish the kidney meridian, enhance physical strength, and enhance immunity.

Firstly, stewed pork ribs with flower beans have a nourishing effect. Peas are a nutritious food rich in various nutrients such as protein, carbohydrates, vitamins, and minerals. Spareribs, on the other hand, are rich in nutrients such as protein, calcium, and phosphorus, which have a nourishing effect.

Frequent consumption of braised pork ribs with flower beans can nourish the kidney meridian and boost energy. In addition, stewed pork ribs with flower beans can also enhance immunity. Flower beans are rich in dietary fiber and various vitamins, which can promote intestinal peristalsis. Stewing flower beans and ribs together can make their nutritional components penetrate each other, thereby achieving the effect of enhancing immunity.

Peas are rich in various nutrients such as vitamin B and vitamin E, which can promote metabolism, beauty and beauty. Spareribs, on the other hand, are rich in protein and minerals, which can enhance physical strength. Stewing flower beans and spareribs together can make their nutritional components penetrate each other.

Stewed Spareribs with Peas is a very nutritious home cooked dish, not only delicious in taste, but also very suitable for consumption in autumn and winter seasons. Next, let's introduce the method of stewing pork ribs with flower beans.

Ingredients: 500g flower beans, 500g pork ribs, ginger slices, scallions, cooking wine, salt, light soy sauce, aged soy sauce, chicken essence.

Method: 1. Wash the flower beans, soak for 30 minutes, and wash the ribs for later use. Firstly, blanch the pork ribs in boiling water until they turn color, then remove and set aside. This step can remove impurities and blood from the surface of the ribs, making the stewed ribs cleaner and more delicious. Next, cool the oil in a hot pot and add ginger slices and scallions until fragrant. This step can remove the raw flavor of ginger and scallions, increasing the aroma and taste of the dish.

Finally, add the blanched pork ribs and stir fry until the surface is golden. 2. Add an appropriate amount of cooking wine and cook until the alcohol evaporates. Add an appropriate amount of water, add the flower beans, bring to a boil, then turn to low heat and simmer. Add an appropriate amount of salt, light soy sauce, dark soy sauce, and chicken essence, and continue to stew until the flower beans are cooked and rotten. Finally, season according to personal taste.

Tip: 1. When stewing, pay attention to the heat and do not overcook, otherwise the flower beans will become mushy. 2. When seasoning, salt should be added appropriately according to personal taste, not too salty.

In short, flower beans are a very nutritious food that can nourish the kidney meridian, enhance physical strength, and enhance immunity when consumed regularly. Stewed Spareribs with Peas is a very nutritious home cooked dish, not only delicious in taste, but also very suitable for summer consumption.

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