#Get up healthy
How to determine if waking up naturally in the middle of the night has any impact on our physical health?What I want to tell you is that we need to first understand what normal sleep is. There is a common understanding in society that sleep is the most ideal...
#Health Protection Plan
If you have a bad heart, you need to throw away these three vegetables.For patients with poor heart condition, if they have these three vegetables at home, they must touch them less or even not, otherwise their heart problems will become increasingly serious...
A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use
Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...
Yuxintang Ximei Drink Prebiotic Fiber Drink! Solve constipation, digestive aid# Health and wellness
How do I solve constipation? Drink a pre biotic dietary fiber drink from Yuxintang's Ximei family. Its taste is sour and sweet, and you can also have a complete one after a big meal...
Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick
Health preservation is a very popular topic in today's society. People's lives are filled with various health knowledge...
The six deceptive "health advice" have been widely circulated! Don't be fooled again
73-year-old Mr. Wang heard about a health lecture nearby and got up early in the morning to rush there...
There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become
Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...
The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking
Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...
#Kidney health
To keep your kidneys healthy and long-lasting, these four bad habits need to be quit. Director of Nephrology Department, Chen Yuchuan...
By achieving the following four aspects, your hair will be thick and healthy
Usually, there are about 100000 hair follicles on each person's head. As they age, the number of hair follicles on their head gradually decreases, especially as people reach middle age and experience problems such as hair loss, breakage, and white hair...
Which is healthier to drink two liang of alcohol every day or not to drink a drop of alcohol? Speak clearly at once
In daily life, we often hear a saying at the dining table where guests are entertained, which is' never rest until you are drunk '. It seems that only when you are drunk can you show the other person's kindness, otherwise it is just a lack of sincerity and a lack of sincerity...
Which is healthy for people with or without nocturia? Listen to the urologist
I believe many friends have had similar troubles. Although drinking water before going to bed at night is not a big deal, they always wake up at night, which greatly affects sleep...