Compared to those who drink tea for a long time, who has a healthier body? The truth is here!
#Headline Creation Challenge#Mr. Li, who lives in Unit 2 of Xieyang Community, is very knowledgeable when discussing health preservation principles with others...
Research has found that drinking tea can help reduce the risk of cardiovascular disease, but it is best not to drink these eight types of tea
Some circle friends say: Drink more teaIt can reduce the risk of cardiovascular diseaseBecause the tea polyphenols in tea are beneficial to the bodyIs there any scientific basis for this statement?Xiaoquan will take you to learn more!Tian YingBeijing Tiantan Hospital affiliated to Capital Medical UniversityChief physician of Cardiovascular Internal Medicine DepartmentDrinking more tea can reduceRisk of cardiovascular disease?It has scientific reasoningA study in the Journal of the American Heart Association (JAHA) found that drinking tea can help reduce the risk of cardiovascular disease.The study analyzed the relationship between the changes of High-density lipoprotein cholesterol (HDL-C) levels in the blood of more than 80000 Chinese and tea drinking, and followed up for 6 years...
Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have
My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...
The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people
With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...
Unexpectedly, 'basking in the sun' has so many benefits! Is it possible to use solar energy to supplement calcium through glass?
#Comprehensive knowledge of rational drug use#Nowadays, sunscreen anxiety has swept through everyone's lives, but I never expected that 'sunbathing' still contains so many amazing benefits!It not only helps us to be energetic and energetic, but also promotes bone health.However, if you want to use sun exposure to supplement calcium and enhance bone, can you achieve the effect by simply basking in the sun through glass?How can we scientifically bask in the sun to achieve the effect of supplementing calcium and strengthening bones?More people should know the benefits of sunlightSunshine has many unique benefits for human health, but many people only focus on tanning or sun protection, without realizing that proper and reasonable exposure to the sun can greatly improve both physical and mental health...
7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?
Dr. XuEditor | Wu YoufollowThere is a contradiction that troubles many families, whether it is wealth or high status, which cannot be completely resolved...
Tap water has been included in the new "Carcinogenic List". Can drinking it regularly cause cancer? These are really things that need to be touched less
Please click on 'Follow' to receive exciting content and see different stories every dayAunt Li is a very trendy person. She not only surfs the internet, but also frequently checks health articles online...
Do you want the food to cool before putting it in the refrigerator? Your common sense has always been wrong
From childhood to adulthood, we have developed a habit of placing food in the refrigerator only when it has cooled thoroughly, otherwise it not only consumes electricity but also damages the lifespan of the refrigerator.But nutrition experts and scientific experiments tell you that doing so can easily increase food safety risks, especially in hot summers where some people even go to hospitals...
The World Health Organization has named 'carcinogenic water'! Thousand Boiling Water, Overnight Water, and Yin Yang Water are not. I advise you to stay away from them
Wen | Doctor LuEdit | XihefollowDrinking water is one of the most important behaviors for human life.Water is crucial for our physical function, health, and survival...
Staying up late has been listed as a "carcinogenic factor". What time is staying up late at night? Tell you the answer
Ms. Feng is 44 years old this year and will soon retire,In order to strive for another position before retirement, I stayed up late every day and didn't go to bed until three or four in the morning...
Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation
Dad, stop walking and exercise now. Let's rest at home...
This thing has a radiation limit of 112 times! But many people still consider it a treasure... don't buy it again! Also, be careful of these few things!
NowadaysPeople are paying more and more attention to healthMany people say thatAs long as it is good for health and familyWe don't care about money~But some 'health products' are not only uselessOn the contrary, it is harmful to health and can even cause cancer!Hurry up and take a lookIt is regarded as a health talismanExcessive radiation, carcinogenic!In recent years, various "energy stones" have appeared in the health care market, becoming a "internet celebrity" in the health care market. Many people, in order to bring a stone endowed with "black technology" to their elders or children, spare no effort to purchase it at a high price from abroad...