7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?

Dr. XuEditor | Wu YoufollowThere is a contradiction that troubles many families, whether it is wealth or high status, which cannot be completely resolved

Dr. Xu

Editor | Wu You

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There is a contradiction that troubles many families, whether it is wealth or high status, which cannot be completely resolved. This contradiction is the mother-in-law daughter-in-law conflict, which is essentially a conflict of ideas between young and elderly people.

It is undeniable that with the continuous development of society, some elderly people bring their past habits into the current society, which will inevitably lead to some young people being unable to adapt. At the same time, there are 7 habits that the elderly still have, and it is best for them to break them.

1st:

Decades ago, food was not as abundant as it is today. At that time, many families were not even enough to eat, and even slightly better families could only satisfy themselves with their staple food. If they wanted to eat various fresh vegetables and meat, it was difficult to climb the sky.

This has also led many elderly people to develop heavy taste habits.But now the conditions are different from before, and various foods are very abundant. If the elderly continue to maintain the habit of heavy flavors, it will actually pose a threat to their health.

According to current medical research, if heavy flavored foods are consumed for a long time, it can increase the burden on the stomach in mild cases and affect the entire digestive system in severe cases. Elderly people's digestive system is relatively weak, and the body will inevitably cause serious illnesses in the long run.

2nd:

Each age group has its own circle of friends, but the circle of friends for the elderly is extremely special and will gradually lose over time. Many friends are also slowly leaving, resulting in no one around them to talk to.

This has also led to changes in the personality of some elderly people.They become more sensitive and prone to sulking in their daily lives.

Although mental health does not have a direct impact on the body, it will definitely affect health in the long run. If children find that the elderly at home like to sulk, it indicates that their personality needs more guidance from us.

You can take the elderly out for more trips, talk to them more, and relieve their boredom.

3rd:

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Often listen to friends around youComplaining about their parents and being too strict with them,I am already an adult and still treat myself like a child.

Parents exhibit this behavior mainly because in their minds, we are still children and need them to care for us. It cannot be denied that this is the love our parents have for us, but in the minds of young people, it is easy to feel that parents are worried.

To solve this problem is also very simple, as long as we communicate with our parents frequently, let them know our current situation, and dispel their concerns.

4th:

Many people may not realize that the amount of money Chinese residents spend on oral hygiene every year has been on the rise.

To maintain oral health, the first step is to maintain oral hygiene, but this is something some elderly people cannot achieve, mainly due to their previous lifestyle habits.

In the past, it was not like now, when conditions permit, you can buy toothbrushes and toothpaste,Many elderly people used to handle oral hygiene very simply by rinsing their mouths, and some of them have retained these habits until now.

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5th:

A friend around me complained that my grandfather is already 70 years old, and the doctor has clearly informed him,My physical condition prohibits smoking, but my grandfather always smokes every day,I won't listen to others' advice at all.

Indeed, many elderly people maintain the habit of smoking in their daily lives, and we must advise them more about this habit.

Current scientific research has clearly stated that smoking can cause cancer, and for the body, smoking is harmful without any benefits. You can learn from professionals and use professional methods to help elderly people quit smoking.

6th:

As mentioned earlier, the sixth bad habit among elderly people who love smoking is inevitably heavy drinking. Now that the economic conditions are better, elderly people do not have to search as carefully when buying alcohol as they used to. Many elderly people maintain a daily drinking habit.

Currently, research has shown that alcohol can cause cancer, andLong term drinking can greatly increase the probability of developing cardiovascular and heart diseases.

It is not realistic for us to completely persuade the elderly to abstain from alcohol, but we should advise them to drink moderately and not to get drunk excessively.

7th:

Many elderly people have experienced difficult times, so they have also developed the habit of frugality. However, some incorrect frugal behaviors have the opposite effect.

For example, an elderly person may feel unwell, but they will not tell their children,Because I was worried about spending money, but in the end, due to a minor illness, I gradually became seriously ill,More money and time are required.

Frugality is a virtue, but it is not always about being frugal. Use money when it is needed. Making money is also to improve the quality of life. If money is not used, it is putting the cart before the horse.

There are many elderly people in life who follow some of their habits for a lifetime. In fact, it is not realistic for us to suddenly change them now. What we can do is to persuade the elderly more and communicate with them more.

What do you want to say about this? Welcome to leave your thoughts in the comments section!

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