The three deadly bad habits of the elderly, which many people have, are recommended to understand
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Harvard Research: After the age of 50, men can develop 6 habits or extend their lifespan by up to 10 years!
People have a natural tendency to live a long life, but how do they achieve this goal? Some professionals have conducted in-depth investigations on them and found some mysteries from them. A survey by Harvard University shows that by the age of 50, if a person can adhere to the following five good habits, they can extend their life in their later years to 10 years: healthy eating, maintaining weight, moderating alcohol consumption, exercising regularly, and not smoking...
The cause of senile dementia has been identified! These three eating habits may need improvement, let's see if you have any!
Mr. Wang is already in his seventies, and throughout his life, he has always had a bad habit of often skipping meals and instead indulging in snacks...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!
Drinking more water can detoxify, and having a simple meal can improve one's health....
The brain's "favorite" food is not walnuts, but... to stay away from Alzheimer's disease, these four eating habits also need to be changed early!
Alzheimer's disease, commonly known as Alzheimer's disease, may seem distant but is becoming increasingly common. According to data released by the China Association for Aging, there are approximately 15...
The "curse" of Alzheimer's disease has been identified. If you have these three eating habits, I suggest you change them early
10-1 equals 1Mom, can you answer again?10-1 equals 4When Grandma Xu said this number,The whole family is silent.79...
Why are some women already "menopausal" but still young? Or related to these four habits
#Headline Creation Challenge#Hello everyone, I am Dr. Daming...
Elderly people have these four "bad habits", which are actually good things and the secret to longevity? How many can you do
Article | Guo YuzheEditor | DaewoofollowLong life should be the wish of many people, especially the elderly, who are closer to death and are even more afraid of their sudden death.They are not afraid of death, but rather have many unfinished wishes, worried that without their own care and care, their children will not live well, which is the most reassuring thing for them...
50 good dietary habits to protect the kidneys, most kidney friends don't know!
Every kidney friend hopes to curb the development of kidney disease, but as the saying goes, "Without hard work, there is no gain"?Today, Love Kidney Network sorted out 50 good eating habits to prevent kidney disease progress and reduce the risk of Uremia. If you can all know, Love Kidney Network will give you a big praise!Don't say much, let's start reading!1...
Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity
The length of lifespan is closely related to genetics, but the acquired lifestyle can also affect the length of lifespan. People with healthy lifestyle habits are more likely to become long-lived elderly people...
Everyone should know the 8 "short life" and longevity habits of waking up in the morning and before going to bed!
Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?The two time periods of waking up in the morning and before going to bedIt is the "golden time" for health preservationSmart people will never waste it in vainSometimes a simple little actionCan have a good health preserving effectBut at the same timeMany people are foolishly doing some "short-lived" thingsThis will slowly destroy one's own bodyWhat are the habits of reducing lifespan and prolonging lifespan before waking up in the morning and going to bed?Let's get to know more about it with Xiao Quan!Li GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityInternal Medicine Department of Traditional Chinese MedicineDeputy Chief PhysicianPrioritize018 habits of reducing lifespanMorning RiseSome people want to sleep more in the morning and always wait until they have to get up before getting up, but doing so may introduce danger.When a person is sleeping, the cerebral cortex is in a state of dormancy and inhibition, and various physiological functions are maintained at a low speed...
Men often have four bad habits that cannot be covered up due to their short lifespan. It's best to get rid of them immediately!
Long life is what everyone wants, and since ancient times, human pursuit of longevity has never stopped. However, as the living environment changes, people's habits are also slowly changing...