10-1 equals 1Mom, can you answer again?10-1 equals 4When Grandma Xu said this number,The whole family is silent.79

10-1 equals 1

Mom, can you answer again?

10-1 equals 4

When Grandma Xu said this number,The whole family is silent.

79.

But now she,I no longer remember how old I am,.

From the beginning, I didn't remember anything,Mismatch in the preface and subsequent remarksUp to now, we are completely unable to live normally, and the gap between us and the real world is getting bigger and bigger

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The etiology of Alzheimer's disease is complex, includingBiology, psychology, environment, and geneticsIn terms of factors such as:

Damage and death of brain cells:As we age,The "working ability" of brain neurons is getting weaker and weaker.

Cerebrovascular disease:Poor blood circulation can also lead to Alzheimer's disease, such ascerebral thrombosis.

Disorders of proteins and neural cells:.

Living environment factors.

Genetics:.

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Patients willGradually losing memory, thinking ability, and judgment, affecting daily life.

Although now.

What we can do is to prevent as much as possibleStarting from lifestyle habits, especially elderly people should pay more attention to their diet,It is best to break these three dietary habits early:

This is because a high-fat diet can increase the body's cholesterol levels,.

It indirectly interferes with the blood circulation in the brain,.

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These substances mayDestroy brain cells.

And it also has an impact on the health of the gut microbiotaWill interfere with neural signal transmission,.

Eating sweets regularly will naturally cause blood sugar to "protest" and raise awarenessDiabetes and insulinResistance, it can affect blood circulation and metabolism in the brain,Indirectly increasing the risk of Alzheimer's disease.

Excessive sugar may produce high levels of reactive oxides, leading toNeuron death and oxidative damage to brain cells.

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Excessive intake,Can affect the health of glial cells in the brain.

When these cells are damagedMay produce toxic substances in the brain.

The older a person gets, the more they feel that their taste is not sensitive,So the more salt you put in, the moreactually.

Long term excessive salt consumption naturally leads toImpact on cardiovascular system.

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Not only that, it will makeVascular injury and sclerosis.

This will make it difficult for brain cells to 'breathe', as they become 'hypoxic' and can cause.This process may.

It is a high salt diet that lasts for years and can lead toCauses local Vascular occlusion and affects cerebral blood circulation.

2018..

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Appropriate physical exercise helps to strengthen the cardiovascular system and skeletal muscle function, andImproving brain blood circulation by increasing blood flow.

30.

keepNever too old to learnThe mindset is becauseContinuous learning can improve cognitive ability and memory.

keep.

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actuallyReflecting on one's own lifestyle habits, one will find that all diseases have traces to follow,.

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