Always having back pain and soreness? What exactly is the reason? Doctor: It might work to lie down like this before going to bed!

Always having back pain and soreness? What exactly is the reason? Doctor: It might work to lie down like this before going to bed!

Oh....

Before the death of an elderly person, these six major signs will appear. Family members should know to avoid leaving regrets

Before the death of an elderly person, these six major signs will appear. Family members should know to avoid leaving regrets

Do you care about the health status of your family? Do you want to know what signs will appear before an elderly person passes away?As our loved ones enter their later years,Their physical and health status has become a special focus of our attention.In the time we spend with them,,they,...

Just exercising for 10 minutes every day, these changes can occur in the blood vessels... Three

Just exercising for 10 minutes every day, these changes can occur in the blood vessels... Three "micro movements" are simpler than walking

We often say 'life lies in movement', and Coco always reminds everyone to move. But in life, many friends always complain about busy work and lack of time...

Who is healthier for those who drink plain water for a long time or tea for a long time? Research tells you the truth

Who is healthier for those who drink plain water for a long time or tea for a long time? Research tells you the truth

Uncle Li, who is 65 years old, is a tea lover who has always felt that plain water is bland and tasteless. Therefore, he is accustomed to drinking tea every day...

What changes will happen to a man's body if he does not drink alcohol for a long time? Don't believe it, the five phenomena are very obvious

What changes will happen to a man's body if he does not drink alcohol for a long time? Don't believe it, the five phenomena are very obvious

Don't drink, if you drink it again, your liver will really go wrong! "Despite his wife's repeated dissuasions, Lao He still didn't stop his movements and took advantage of the crowd's joy, picked up the glass and drank it all in one gulp.After a few rounds, Lao He was sent to the hospital due to abdominal pain...

The man passed away with a sudden heart attack in the early morning! Doctor's reminder: Doing two less things before bedtime can pose a significant risk

The man passed away with a sudden heart attack in the early morning! Doctor's reminder: Doing two less things before bedtime can pose a significant risk

At three o'clock in the morning, a man was suddenly awakened from his sleep, his consciousness blurred, and he was covered in cold sweat,The wife immediately woke up to check upon hearing the sound. But when she arrived at her husband's side, she found him pale, with purple lips and difficulty breathing...

Compared to those who drink tea for a long time, who has a healthier body? To tell you the truth

Compared to those who drink tea for a long time, who has a healthier body? To tell you the truth

Zhang Wei is a student studying abroad. He insists on drinking tea every day and brings some Chinese tea abroad...

If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home

If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home

Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...

Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach

Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"

Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...

Eating bananas can supplement potassium and also lower blood pressure? Doctor: It is best for these four types of people to eat less or no

Eating bananas can supplement potassium and also lower blood pressure? Doctor: It is best for these four types of people to eat less or no

When it comes to hypertension, I believe everyone is familiar with it. It is one of the high incidence chronic diseases in China, and relevant data statistics show that China has the highest number of hypertension patients in the world...

Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating

Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating

The old saying goes, 'If you eat carrots in winter and ginger in summer, don't bother doctors to prescribe medicine.',At first glance, this proverb seems unreasonable...

Before going to bed, place 2 garlic seeds under the pillow, and after a period of time, 5 benefits may

Before going to bed, place 2 garlic seeds under the pillow, and after a period of time, 5 benefits may "quietly come"

Garlic is a well-known and common seasoning, but not everyone likes the taste of garlic, especially some girls who dislike the taste of garlic. There is also a saying in daily life that eating meat without garlic reduces the aroma by half, while eating noodles without garlic reduces the flavor by half...