Eat more melons in summer, don't grab traditional Chinese medicine
Source: Global Times Health ClientInterviewed experts:Professor Li Xiaojun, School of Traditional Chinese Medicine, Beijing University of Chinese MedicineDietitian Tang Molian, Clinical Nutrition Department, Renji Hospital, Renji HospitalIntern reporter Wu Tong from our newspaperSince the beginning of summer, there have been consecutive high temperatures throughout the country, which many people find even more difficult than in previous years. Eating melons that can clear heat, dissipate dampness, generate fluids, and quench thirst at this time will have a very good effect on relieving heat stroke...
It's hot, don't hesitate to turn on the air conditioning anymore!
The weather is hot, and air conditioning has become an essential electrical appliance in everyone's lives. However, some people choose not to turn on the air conditioning for various reasons but to carry it...
On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer
Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...
Is drinking Baijiu really harmful without any benefit? Expert: Remember "3 don't drink and 1 drink", don't talk nonsense if you don't understand
There is a great debate between drinkers and non drinkers about whether drinking is harmful without any benefits. People who drink alcohol believe that drinking alcohol has certain benefits to the human body, while those who do not believe that drinking alcohol has no benefits to the human body...
Is it okay if you don't drink too much? Doctor: It is best for four types of people to avoid drinking alcohol and listen to advice
Text | TomorrowEditor | DaewoofollowMr. Wang is 60 years old this year and has always been in good health with almost no bad habits...
How comfortable is it for men and women to sleep naked? Don't be embarrassed, those who have tried may reap 5 benefits
Sleep is a major event in life, occupying one-third of our time. How can we make this time happy? Some people choose to sleep naked...
What does one treasure mean when you go to the hospital to bask in it? Don't forget tradition, spend 40 days safely
In the long history of human development, accompanied by the progress of dietary culture, the four seasons change and we eat according to the seasons, which is the most basic dietary wisdom left to us by our ancestors. The simple eight words contain too many meanings, telling us that we can better adapt to nature and survive peacefully...
Is it okay if you don't drink too much? Doctor: Four types of people should strive to avoid drinking alcohol and not listen to advice
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Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
It's called "Festuca elatior grass" in dialect, but it's actually a kind of stretching tendon grass. You may have seen it in the village
In rural areas of China, there is a plant called "Festuca elatior". Its leaves are as long and thin as oxtail, hence its name...
Attention! No matter how long your beard is, don't shave during these "3" periods, it's not a superstition!
Shaving is something that every man does. Due to the strong secretion of male hormones, many men may develop dense stubble if they do not shave for a day or two...
Double the strength of the kidney, people live a hundred years! Kidney deficiency, don't just know how to soak goji berries. These methods are more suitable for you
It is said that men can be heartless and heartless, but their kidneys must work! In this era where everyone feels like their body is hollowed out, any problem with their body can lead to kidney deficiency. Not only that, the overwhelming advertisements also tell us that 'he's good, you're also good'...