Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
Naps may affect lifespan! Reminder again: After the age of 55, remember the 'three don'ts' of taking a nap
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Mr...
When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation
Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...
May a nap affect lifespan? Reminder again: After the age of 50, taking a nap to achieve the "three don'ts" is healthier
Mr. He is 61 years old this year and has been living a very leisurely and comfortable year since retiring last year...
If I don't smoke or drink for a lifetime, will I live longer? An investigation tells you the truth
Suddenly quitting smoking is really deadly, I knew I wouldn't quit, "Liu excitedly said to his wife.Liu, who is 60 years old this year, has a 40 year history of smoking...
A small dish sent seven people to the emergency room! Doctor's reminder: Don't eat these vegetables casually
Recently, a food poisoning incident occurred in a household in a certain city, where 7 people were taken to the emergency room due to consuming a small dish of vegetables.Originally, these seven people wereEating a dish of pickled dishes at home for a long time, and nitrite poisoningFortunately, after rescue efforts, several people were able to turn the tide...
Don't pour out the fire when you get angry. Make sure of these two things to prevent you from getting angry with Aphthous stomatitis
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~When it comes to the season when lychees are on the market, many people find that they start to get angry after eating a little lychee...
Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...
Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them
longevityThis topic has always been talked about, not onlyoflongevity, as well as the Warring States periodFan Liof.also,oflongevity,such asBaokang County, Hubei Province, the centenary capital of ChinalongevityofYangshuo County, Guiyang...
Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!
(Editor: Xu Ying)Source: Clear Water Release...
Eat more melons in summer, don't grab traditional Chinese medicine
Source: Global Times Health ClientInterviewed experts:Professor Li Xiaojun, School of Traditional Chinese Medicine, Beijing University of Chinese MedicineDietitian Tang Molian, Clinical Nutrition Department, Renji Hospital, Renji HospitalIntern reporter Wu Tong from our newspaperSince the beginning of summer, there have been consecutive high temperatures throughout the country, which many people find even more difficult than in previous years. Eating melons that can clear heat, dissipate dampness, generate fluids, and quench thirst at this time will have a very good effect on relieving heat stroke...
It's hot, don't hesitate to turn on the air conditioning anymore!
The weather is hot, and air conditioning has become an essential electrical appliance in everyone's lives. However, some people choose not to turn on the air conditioning for various reasons but to carry it...