As his parents grew older, Xiao Li specially bought an elderly health check up package and wanted to take them to have a physical examination.I never thought,Upon hearing that this medical examination package would cost thousands of yuan, the elderly refused to go for an examination,I would rather eat some health products with unknown effects at home

As his parents grew older, Xiao Li specially bought an elderly health check up package and wanted to take them to have a physical examination.

I never thought,Upon hearing that this medical examination package would cost thousands of yuan, the elderly refused to go for an examination,I would rather eat some health products with unknown effects at home.

The significance of physical examination is screening and diagnosis. Elderly people are unwilling to go to the hospital for physical examination, and they always feel that if the problem is not found, it is not a waste of money?

Illness can come like a mountain collapsing, and elderly people really have problems. They can move their entire body at the slightest provocation.

In fact, physical examinations are crucial for middle-aged and elderly people.

As people age, they are more likely to suffer from chronic diseases or potential health problems.

A physical examination is like a comprehensive 'ward round' of the body, identifying major and minor problems in a timely manner, in order to take timely treatment or management measures.

However, the cost of physical examination may be daunting, especially with some institutions offering comprehensive physical examination packages that can easily cost thousands of yuan.

Many people mistakenly believe that a physical examination after the age of 60 requires a series of examination items, which are time-consuming, laborious, and expensive.

However, it is necessary to do each of the numerous inspection items?

Doctor's reminder,In fact, as long as you do the following four tests well, you can have a clear understanding of your physical condition.

The so-called basic examination refers to the essential blood pressure, blood routine, blood biochemistry, and liver and kidney function tests in the physical examination package.

Basic examinations can best reflect a person's overall health status,If a certain indicator is not compliant, it is also convenient to trace the source accordingly.

Blood pressure monitoring can help assess whether the blood pressure level is normal.

Whether blood pressure is normal or not is related to the cardiovascular and cerebrovascular systems of the entire body. If blood pressure is too high, it can easily lead to serious complications such as heart disease and stroke.

Therefore, elderly people over 60 years old need to regularly measure their blood pressure in order to detect and control it early.

Blood routine is mainly used to evaluate the quantity and quality of red blood cells, white blood cells, and platelets in the blood, and to detect a person's anemia, infection, and bleeding.

And blood biochemistry focuses on blood lipids and blood sugar, corresponding to the prevention of "three highs".

We should know that diabetes is one of the most common chronic diseases among the elderly.

Especially for people with a family history of diabetes or other diabetes risk factors, it is more necessary to pay close attention to the changes in blood glucose levels.

In addition, the blood lipid test can assess whether the level of cholesterol and triglycerides in the blood is normal.

To maintain healthy blood vessels, blood needs to run smoothly. If there is too much lipid in the blood, it will inevitably block the blood vessels, causing a series of cardio cerebral Vascular disease such as Atherosclerosis.

These examination results are helpful to prevent cardiovascular disease, diabetes, kidney disease and other chronic diseases, and provide personalized health guidance and advice.

For elderly people, regularly conducting these basic checkups is an important means of maintaining health and preventing diseases.

We all know that the cardiovascular and cerebrovascular system is one of the most important parts of our body.

They are like transportation hubs for the body, responsible for transporting oxygen and nutrients to every cell, maintaining our life activities.

But as we age, the cardiovascular and cerebrovascular systems also face various challenges.

Whether it is acute myocardial infarction, cerebral infarction, hypertension, Atherosclerosis and other diseases, they are all "killers".

This is why cardiovascular and cerebrovascular examinations are crucial for the elderly.

Cardiovascular and cerebrovascular examinations can help doctors assess the health of the heart and brain. By measuring indicators such as blood pressure, pulse, and electrocardiogram, doctors can understand the rhythm, function, and blood supply of the heart.

This is helpful for early detection and diagnosis of heart disease, hypertension, Cerebrovascular disease and other problems.

Early detection of these issues can lead to measures for treatment and intervention, reducing the risk of cardiovascular and cerebrovascular events, and protecting the heart and brain health of the elderly.

Even if no problems are found, doctors can assess the risk of cardiovascular and cerebrovascular diseases in the elderly.

Develop personalized preventive measures, such as improving diet, increasing exercise, and medication treatment, to reduce the occurrence of cardiovascular and cerebrovascular events.

In addition, the health of the cardiovascular and cerebrovascular system is closely related to the functions of other organs and systems.

By checking the state of the heart, brain and blood vessels, doctors can find some potential systemic diseases, such as diabetes, kidney disease, etc.

This helps to detect and treat these issues early and maintain the overall health of the elderly.

So whether for prevention or early detection of diseases, cardiovascular and cerebrovascular examinations are crucial for the elderly.

It can help assess the health of the heart and brain,Assess cardiovascular risk and understand the overall health status of the elderly.

Through these examinations, the cardiovascular and cerebrovascular systems of the elderly can be protected, the aging process can be delayed, and the quality of life can be improved.

Fundus examination is different from ordinary vision examination, as it is a bodyguard for the eyes of the elderly,It is a true 'eyesore' task.

The eyes are like cameras in the human body, and the fundus is the "back cover" of the camera.

This "back cover" is distributed with important structures such as blood vessels, retina, and optic nerve, which is crucial for the normal operation of eye function.

The elderly often suffer from presbyopia, glaucoma, cataract, Macular degeneration and other eye diseases, which seriously affect vision and quality of life.

Through fundus examination, doctors can clearly see the condition at the bottom of the eyes, detect these eye diseases early and provide timely treatment to maintain vision and prevent further visual damage.

In addition, fundus examination can also help doctors understand their overall health status.

You heard me right, your eyes are the window of your body!By observing the fundus, doctors can find some early signs of systemic diseases, such as hypertension, diabetes, etc.

So fundus examination is like a journey of the eye,Let the eyes tell the doctor the secrets in the elderly's body.

Ultrasound, CT and other Medical imaging technologies play a very important role in medicine.

They are like doctors' agents, able to penetrate our bodies and see internal situations that are difficult for us to detect with the naked eye. Many early tumors are identified through these projects.

Abdominal ultrasound is a non-invasive and painless examination method that can help doctors understand the health status of abdominal organs, detect and treat diseases as soon as possible.

B-ultrasound utilizes the principle of ultrasound to examine internal organs of the human body, such as the liver, spleen, uterus, etc.

It can not only tell doctors the size and shape of these organs,It can also detect some latent problems, such as tumors, cysts, etc.

CT scanning uses X-rays, which can generate cross-sectional images of our body through scanning from different angles,It's like doing an accurate three-dimensional scan of our body.

In this way,Doctors can see the condition of our internal organs, bones, and blood vessels.With CT, doctors can more accurately diagnose diseases such as lung infections, fractures, and even help them plan surgical procedures to ensure the accuracy and safety of the surgery.

There are five internal organs and six internal organs in the human abdominal cavity, which are the concentrated processors of the body.

Through abdominal ultrasound and CT, doctors can evaluate the structure and function of these organs and identify potential problems such as tumors, cysts, and stones.

These imaging projects are like high-definition eyes, allowing doctors to gain a deeper understanding of our bodies and identify underlying problems.

In addition to these four important examination items, there are also other examinations that can be selected based on personal circumstances, such as bone density examination.

With age, bones gradually become fragile and are prone to osteoporosis.

Those elderly people with inconvenient legs and feet need to undergo a bone density test to assess their bone health and understand the degree of osteoporosis.

This is very important for elderly people, as osteoporosis increases the risk of fractures.

Through bone density examination, doctors can develop personalized prevention and treatment plans based on the examination results,Such as calcium and vitamin D supplementation, moderate exercise and Strength training.

In addition, modern people have a high incidence of cancer, but early cancers are generally curable.For cancer, early detection and treatment are the best answers.

Therefore, elderly people can also arrange some tumor tests appropriately, and through imaging techniques such as MRI and CT, solid tumors in the body can be captured.

Through the detection of some Tumor marker, the signals given by the body can also be found early.

No matter how trivial the physical examination is, it also has the effect of prevention and diagnosis.

What is truly crucial to my health is our living conditions, and both Western and traditional Chinese medicine attach great importance to healthy lifestyle habits.

Because they play an important role in maintaining physical health and preventing diseases.

First of all, in terms of diet, both western medicine and traditional Chinese medicine emphasize the importance of Healthy diet.Western medicine emphasizes the intake of an appropriate amount of nutrients, including protein, carbohydrates, fats, vitamins, and minerals, to meet the body's needs. Traditional Chinese medicine emphasizes the selection of food according to individual constitution and seasonal characteristics, and pays attention to the Tonic Diet effects of food, such as nourishing, clearing away heat, nourishing yin, etc.

Both traditional Chinese medicine and Western medicine have reached the same goal through different paths,Emphasize avoiding excessive intake of high sugar, high fat, and high salt foods, reducing the intake of processed foods, and maintaining an appropriate amount of water. People prioritize food, and sometimes the nutrients obtained through diet are much stronger than those obtained from health products.

Secondly, moderate exercise is also very important for health. Western medicine advocates regular aerobic exercise, such as walking, running, swimming, etc,To enhance cardiovascular function and muscle strength.

Traditional Chinese medicine emphasizes the circulation of qi and blood and the balance of the body, and recommends some exercise methods that are suitable for individual physique, such as Tai Chi and Qigong.Moderate exercise can increase the body's metabolic rate, enhance immunity, and prevent the occurrence of chronic diseases.

In addition, a good psychological state is also crucial for health.Western medicine emphasizes positive attitude and Stress management, and maintains mental health through decompression activities, good interpersonal relationships and psychological counseling. Traditional Chinese medicine focuses on balancing the body's yin and yang, and achieves physical and mental balance by adjusting emotions, practicing meditation and Relaxation technique.

Physical examination plays a diagnostic and preventive role, and a reasonable and orderly lifestyle is the cornerstone of physical health.

Physical examination and reasonable and orderly lifestyle habits complement each other, forming a virtuous cycle.

Physical examination provides a basis for examination and diagnosis, helping us detect problems early; A reasonable and orderly lifestyle provides us with a healthy soil, making our bodies stronger and more resistant.

The two are like a golden pair, supporting each other and jointly guarding our health.

epilogue

In short, physical examination is an important means of protecting one's own health. It can help identify potential health problems in the early stage, take corresponding intervention and treatment measures, improve quality of life, and extend lifespan.

Compared to the greater economic and psychological burden brought by health issues, medical examination fees are definitely a worthwhile investment.

But tedious physical examination items do not need to be carried out entirely,For physical examinations after the age of 60, just remember the four key tests mentioned above.

Dear friends, will you insist on an annual physical examination? Do you think a physical examination is meaningful?

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