Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier

Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier

58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...

A 53-year-old man came home from work to take a cold shower, but the person was gone. Doctor:

A 53-year-old man came home from work to take a cold shower, but the person was gone. Doctor: "Four Don'ts" for taking a shower in summer

Recently, the Emergency Department of Zhejiang Provincial People's Hospital received such a patient, which made doctors feel very regretful:The patient, a 53 year old man, returned home from work around 5:30 pm. Due to the extremely hot weather, the man was already sweating profusely when he arrived home...

The 2023 three volt schedule has arrived: this year's three volt schedule is extraordinary! Do this for all ages, regardless of gender!

The 2023 three volt schedule has arrived: this year's three volt schedule is extraordinary! Do this for all ages, regardless of gender!

Introduction: Here comes the 2023 three volt schedule: This year's three volt schedule is extraordinary! Do this for all ages, regardless of gender! With the passing of the summer solstice, China has entered a scorching summer season. According to meteorological experts' predictions, the global temperature in 2023 will be higher than last year, and this year's dog days will be exceptionally hot...

Two soups in the summer, all seasons are healthy.

Two soups in the summer, all seasons are healthy. "The day of the summer is approaching, what do two soups mean? Comfortable summer

Two soups in the summer, all seasons are healthy. "The day of the summer is approaching, what do two soups mean? Comfortable summer...

Shandong women insist on taking Vitamin B12 every day, four symptoms have been improved, and early understanding and early benefit

Shandong women insist on taking Vitamin B12 every day, four symptoms have been improved, and early understanding and early benefit

Introduction: Vitamins are a type of organic compounds that people need in their bodies. As the body cannot synthesize them on its own, they must be taken from food...

What does it mean to drink 3 soups in ambush without the need for a miraculous doctor to prescribe a prescription? On July 11th, I fell into a coma. Don't forget to drink it

What does it mean to drink 3 soups in ambush without the need for a miraculous doctor to prescribe a prescription? On July 11th, I fell into a coma. Don't forget to drink it

With the approaching of the Xiaoshu solar term, the days of falling asleep are not far away. Compared to previous years, this year's summer seems to be hotter, with high temperatures starting before May and continuing until now without any drop...

Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?

Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleShould I wash my buttocks with water after defecating?Unexpectedly, this issue has caused a disagreement among Mr. Wang's family...

What are the hazards of long-term male masturbation? If you don't quit, there are these three major hazards to your body!

What are the hazards of long-term male masturbation? If you don't quit, there are these three major hazards to your body!

Pay attention and let's explore more togetherXiao Liu is a college student who often exercises in a sunny environment and has a bad habit of masturbating.While bringing him pleasure, it also brings him trouble,At his peak, he masturbated almost once or twice a day...

Frequent hair dyeing can cause cancer? Doctor's advice: Pay attention to 5 points to reduce risk

Frequent hair dyeing can cause cancer? Doctor's advice: Pay attention to 5 points to reduce risk

Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Towards the end of the year, Ms...

Do men eat kidney qi? Eat more of these treasures to

Do men eat kidney qi? Eat more of these treasures to "tonify yang and strengthen the kidney". Netizens: Didn't you say so earlier?

Click on before readingfollowMore health science popularization helps you have a healthier life.Do you still have that kind of life with your husband now? "Asked her friend mysteriously...

Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible

Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible

Aunt Chen is a cadre who has worked hard for most of her life,Finally retired with honor at the age of 55!But Aunt Chen has been suffering from back pain and soreness all these days,Especially when bending down and squatting downIt takes a long time to relieve pain, and walking is like stepping on cotton, greatly reducing the quality of life.Aunt Chen thought she didn't care because she didn't rest well...

You must avoid talking in the dog days! Eat less of the

You must avoid talking in the dog days! Eat less of the "Three Kinds" and more of the "Three Treasures" to relieve dampness, fatigue, and heat

As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...