Shandong women insist on taking Vitamin B12 every day, four symptoms are improved, and they have seen the knowledge of inflation
Introduction: If you are asked what vitamins are, you may be able to answer them, but the answer is not very comprehensive. In fact, vitamins do not constitute the structure of the body or are not a source of energy, but they have a very important regulatory effect on the body's metabolism, just like their name, which can effectively maintain life...
When men age, there are often three changes in their "lower body". If one does not occupy them, congratulations on being young
Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Mr...
Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot
The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...
This year's dog days are not ordinary. Remember: 1. Do not eat, 2. Do not wash, 3. Do not sleep, and enjoy the bitter summer with less illness
The summer dog days are approaching, and according to meteorologists' predictions, this year's dog days may break the record for the highest temperatures ever recorded, becoming the hottest year on record. Maintaining physical health and comfort is very important in such hot weather...
After the age of 60, the body shows a cliff like aging! Remember: To delay aging, do 5 things well
Before retiring, Aunt Liu had been fantasizing that when she retired, she would travel all over the beautiful rivers and mountains of our country with her good friends, learn to dance square dance, and persist in running and exercising every day. Anyway, she would plan her retirement life thoroughly...
Unexpectedly, 'basking in the sun' has so many benefits! After taking these pills, don't expose yourself to the sun
Mr. Zhang, who is 67 years old this year, was a steel worker when he was young...
2023 dog days schedule: This year's dog days are not ordinary, please be prepared
In the past few days, the temperature here has reached as high as 40 degrees, and people who are hot are unwilling to go out. So it's not really hot yet, as the old saying goes, "It's hot in three volts...
Why do people have "Old person smell" when they are old? Reminder: Four parts do not need to be washed frequently, as it is not beneficial for health
Aunt Wang, 65 years old, has always felt that she has a strange smell recently. She thinks it is not Old person smell's smell, right? I heard before that as I get older, I will have it, so I didn't pay much attention...
What time does waking up count as early? What are the benefits of staying up early for your body?
In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...
Regardless of gender, these four things cannot be done during bathing, which are not beneficial to health
Bathing is something that most people do every day. By taking a proper shower, they can remove dirt from their bodies and keep their skin clean and hygienic...
What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning
So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...
Does farting often mean the body is detoxifying? Doctor: It's not detoxification, or 5 warnings issued by the body!
Hello everyone, I am Dr. Shuyan...